In this episode we pose questions about anger, where we firstly try to define what being angry means and why are we being angry at all. 🤯
We agreed that anger comes at us usually when we are feeling a bit under the weather, or when some other emotion hit us. Also, anger is an emotion by itself and we continued to discuss how we usually handle it, how we handle conflicts and when is anger management needed.
Of course, had to mention Will Smith and his (non)anger management, for which we believe there were better ways of handling the situation. 🏆
So, another question pops out, what would you do if you were Will Smith for a day when he goes to Oscars? 🌟
Bojana said she would firstly hang out with his daughter and than think about later events. For sure, we agreed and gave our proposals of acting on the host without promoting violence. 😝
Later on we gave some of our favorite tips on handling angry feelings in the moment and also what helps us on the long run to deal with aggression and stress.
Kristina likes to imagine things she’s angry about in her punching bag and Jovana sits in front of the fountains in Belgrade, so we won’t judge your copying mechanisms. 🤷♀️
If you find this episode interesting, let us know and we will discuss about handling conflicts in different types of relationships in our future podcasts. 🥳