In episode 39 we spoke to Bojana Obradovic, Psychologist and Psychotherapist and founder of “Pricajmo o tome”, free online counseling place for students.
She is a curious person with different hobbies and interests and strong dedication to help the community through her activities of pro bono counseling.
We spoke about a stigma that follows people who decide to go to therapy in an environment like Serbia, how we are burdened with transgenerational problems and traumas. We spoke about trauma and traumatic experience and how therapy can help us to overcome it, integrate it in our personalities and try to live fulfilled lives without regrets.
She explained to us what REBT and Schema therapy is and how they can help us in changing our irrational beliefs in order to improve our everyday lives.
She also shared with us how she spent the last year and how she managed to recharge and look at things in life differently and how she discovered some new things about herself.
In the end, she sent a warm message to encourage us to love ourselves even if we are not the best version of ourselves at some point of time.

Chapters:
– Introduction
– Attitude towards Therapy in Serbia
– REBT
– Trauma and Traumatic Experience
– Schema Therapy
– Year 2020
– Pricajmo o tome – free online counseling place for students
– Bojana`s Advice How to Look Back to Year 2020

Read the transcript of the episode here: https://bit.ly/2SLnIVL

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