{"id":97557,"date":"2023-12-24T17:00:00","date_gmt":"2023-12-24T16:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=97557"},"modified":"2023-12-24T18:07:04","modified_gmt":"2023-12-24T16:07:04","slug":"kako-mozemo-da-izgradimo-mentalnu-otpornost-u-vremenima-neizvesnosti-milena-braticevic-kp-045","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/kako-mozemo-da-izgradimo-mentalnu-otpornost-u-vremenima-neizvesnosti-milena-braticevic-kp-045\/","title":{"rendered":"Kako mo\u017eemo da izgradimo MENTALNU OTPORNOST u vremenima neizvesnosti? | Milena Brati\u010devi\u0107 | KP #045"},"content":{"rendered":"<p>Nezavisnu produkciju i misiju ovog kanala mo\u017eete podr\u017eati donacijama putem:<\/p>\n<p>Patreon: https:\/\/patreon.com\/user?u=82075024&amp;u&#8230;<br \/>\nPayPal: https:\/\/paypal.me\/kosmickiputnici?cou&#8230;<\/p>\n<p>\ud83e\uddd1\u200d\ud83d\ude80O gostu:<\/p>\n<p>Milena Brati\u010devi\u0107 je jedna posebna \u017eena koja je svoj \u017eivot posvetila temi mentalnog zdravlja i inovativnim na\u010dinima putem kojih mo\u017eemo da ga sa\u010duvamo, osna\u017eimo i unapredimo &#8211; i to bez upotrebe bilo kakvih lekova. Ona je doktor integralnog zdravlja i edukator za mentalno zdravlje i psiholo\u0161ku bezbednost. Osniva\u010d je programa za prevenciju i ranu intervenciju za anksioznost i depresiju pod imenom \u201cGra\u0111enje mentalne otpornosti u vremenima neizvesnosti\u201d koji predaje na Univerzitetu u Torontu.<\/p>\n<p>U dana\u0161njoj epizodi smo pri\u010dali o tome kako mo\u017eemo da sa\u010duvamo i oja\u010damo na\u0161e mentalno zdravlje i mir u vremenima op\u0161te napetosti i nemira. Pri\u010dali smo o tome kako pove\u0107anje svesti o nedualnosti i povratak u prirodno stanje ljudskog \u017eivota mo\u017ee pomo\u0107i u ubla\u017eavanju depresije i anksioznosti bez upotrebe lekova. Milena je sa mnom podelilia njenu li\u010dnu borbu sa depresijom kao i neka od izuzetnih transformativnih iskustva koje je imala istra\u017euju\u0107i teme svesnosti. Pri\u010dali smo i zna\u010daju nauke zasnovane na svesti i na koje sve na\u010dine ona mo\u017ee da oplemeni \u010desto vrlo rigidne i krute strukture aktuelnih nau\u010dnih paradigmi i jo\u0161 puno toga. U\u017eivajte \ud83c\udf1e<\/p>\n<p>\ud83d\udd17 LINKOVI IZ OVE EPIZODE:<\/p>\n<p>Zvani\u010dni vebsajt Milene Brati\u010devi\u0107:<br \/>\nhttp:\/\/www.nondualperspectives.com\/about<\/p>\n<p>Zvani\u010dni instagram nalog Milene Brati\u010devi\u0107:<br \/>\nhttps:\/\/www.instagram.com\/nondualperspectives\/<\/p>\n<p>\ud83c\udfa7\ud83c\udf99SLU\u0160AJ AUDIO EPIZODE KOSMI\u010cKIH PUTNIKA:<\/p>\n<p>Apple Podcasts: https:\/\/apple.co\/43mtnA5<br \/>\nGoogle Podcasts: https:\/\/bit.ly\/46E59Es<br \/>\nSpotify: https:\/\/bit.ly\/46HAvdi<br \/>\nPodcast.rs: https:\/\/podcast.rs\/show\/kosmicki-putn&#8230;<\/p>\n<p>\ud83d\udc47ZAPRATI KOSMI\u010cKE PUTNIKE:<\/p>\n<p>YOUTUBE:  \/ @kosmickiputnici  <\/p>\n<p>INSTAGRAM:  \/ kosmicki_putnici<\/p>\n<p>E-MAIL: kosmickiputnici@gmail.com<\/p>\n<p>\u017e<\/p>","protected":false},"excerpt":{"rendered":"<p>Nezavisnu produkciju i misiju ovog kanala mo\u017eete podr\u017eati donacijama putem: Patreon: https:\/\/patreon.com\/user?u=82075024&amp;u&#8230; PayPal: https:\/\/paypal.me\/kosmickiputnici?cou&#8230; \ud83e\uddd1\u200d\ud83d\ude80O gostu: Milena Brati\u010devi\u0107 je jedna posebna \u017eena koja je svoj \u017eivot posvetila temi mentalnog zdravlja i inovativnim na\u010dinima putem kojih mo\u017eemo da ga sa\u010duvamo, osna\u017eimo i unapredimo &#8211; i to bez upotrebe bilo kakvih lekova. Ona je doktor integralnog zdravlja&#8230;<\/p>","protected":false},"author":3,"featured_media":71455,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[507],"tags":[],"class_list":["post-97557","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-kosmicki-putnici","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/97557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=97557"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/97557\/revisions"}],"predecessor-version":[{"id":97558,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/97557\/revisions\/97558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/71455"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=97557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=97557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=97557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}