{"id":83782,"date":"2023-07-06T08:07:11","date_gmt":"2023-07-06T06:07:11","guid":{"rendered":"https:\/\/podcast.rs\/lsd-disanje-metoda-koja-spasava-zivote-tomislav-dolusic-human-lab-podcast-ep-56\/"},"modified":"2023-07-06T08:07:11","modified_gmt":"2023-07-06T06:07:11","slug":"lsd-disanje-metoda-koja-spasava-zivote-tomislav-dolusic-human-lab-podcast-ep-56","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/lsd-disanje-metoda-koja-spasava-zivote-tomislav-dolusic-human-lab-podcast-ep-56\/","title":{"rendered":"LSD Disanje \u2013 Metoda koja spa\u0161ava \u017eivote: TOMISLAV DOLU\u0160I\u0106 | Human LAB Podcast ep 56"},"content":{"rendered":"<p>Human LAB Hub <\/p>\n<p>Zamislite da imate pristup kondicijskom treneru, nutricionisti, psihologu, stru\u010dnjaku za makreting, kineziterapeutu i fizioterapeutu u isto vrijeme. I zamislite da oni svi rade na rje\u0161avanju va\u0161eg problema! I to sve za smje\u0161no mali iznos. \u010cak niti 1\/10 onoga \u0161to bi ste dali samo jednom od njih. <\/p>\n<p>www.humanlabhub.com<\/p>\n<p>FTB &#8211; Feed The Beast Nutrition: https:\/\/ftbnutrition.hr\/<br \/>\nCCM &#8211; Centar za crijevni mikrobiom: https:\/\/ccm.hr\/<\/p>\n<p>TEME:<br \/>\n00:00 &#8211; U dana\u0161njoj epizodi<br \/>\n01:50 &#8211; Koliko je izazovno napisati knjigu<br \/>\n05:50 &#8211; Dokazi da je \u010dovjek stvoren za kretanje<br \/>\n10:55 &#8211; Breath2Flow retreat Risnjak<br \/>\n17:05 &#8211; Barefoot \u017eivot<br \/>\n19:00 &#8211; Eliminacija stresa je prioritet<br \/>\n20:10 &#8211; 5 Tajni zdravlja, funkcionalnosti i dugovje\u010dnosti<br \/>\n23:30 &#8211; Idealni uvijeti za oporavak<br \/>\n33:10 &#8211; \u0160to starije generacije trenera znaju a mla\u0111e ne<br \/>\n40:50 &#8211; Pogre\u0161ka koju smo svi radili na po\u010detku karijere<br \/>\n44:05 &#8211; Kako izgleda pretreniranost<br \/>\n50:50 &#8211; Meditacija je sjajan alat za trenere i terapeute<br \/>\n55:50 &#8211; Flow i intuicija<br \/>\n01:01:30 &#8211; Prehrana se mjenja kroz faze \u017eivota (Celerov sok, intermittent fasting)<br \/>\n01:14:20 &#8211; Hard Body na\u010din treninga<br \/>\n01:19:00 &#8211; Pasivni odmor uni\u0161tava trening<br \/>\n01:26:05 &#8211; Temelj funkcionalnog treninga<br \/>\n01:31:10 &#8211; Refleksna snaga<br \/>\n01:33:20 &#8211; Drevne tehnike disanja<br \/>\n01:37:44 &#8211; LSD tehnika<br \/>\n01:42:00 &#8211; Disanje na nos ili usta?<br \/>\n01:48:20 &#8211; NO Mo\u0107 du\u0161ika i tolerancija na CO2<br \/>\n01:53:35 &#8211; Susret sa Wim Hof-om<br \/>\n01:56:10 &#8211; Wim Hof metoda<br \/>\n02:06:30 &#8211; Kako pravilno disati Wim Hof metodom<br \/>\n02:17:50 &#8211; Giveaway pravila<\/p>\n<p>www.humanlabhub.com<\/p>","protected":false},"excerpt":{"rendered":"<p>Human LAB Hub   Zamislite da imate pristup kondicijskom treneru, nutricionisti, psihologu, stru\u010dnjaku za makreting, kineziterapeutu i fizioterapeutu u isto vrijeme. I zamislite da oni svi rade na rje\u0161avanju va\u0161eg problema!<\/p>","protected":false},"author":3,"featured_media":78763,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283],"tags":[],"class_list":["post-83782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-human-lab"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/83782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=83782"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/83782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/78763"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=83782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=83782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=83782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}