{"id":677741,"date":"2026-04-14T06:37:45","date_gmt":"2026-04-14T04:37:45","guid":{"rendered":"https:\/\/podcast.rs\/160-psihokast-marko-vukotic-mladi-uzimaju-trembolon-kao-vodu-nije-dobro\/"},"modified":"2026-04-14T06:37:45","modified_gmt":"2026-04-14T04:37:45","slug":"160-psihokast-marko-vukotic-mladi-uzimaju-trembolon-kao-vodu-nije-dobro","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/160-psihokast-marko-vukotic-mladi-uzimaju-trembolon-kao-vodu-nije-dobro\/","title":{"rendered":"#160 PSIHOKAST: Marko Vukoti\u0107 &#8211; Mladi uzimaju trembolon kao vodu, nije dobro!"},"content":{"rendered":"<p>U novoj epizodi Psihokasta gost je Marko Vukoti\u0107 \u2013 profesor sporta i fizi\u010dkog vaspitanja, biv\u0161eg BJJ borca, uspe\u0161nog bodibildera, nutricionistu.Marko pri\u010da o svom putu: od studija u Novom Sadu i Beogradu, treninga brazils\u043a\u0435 d\u017eiju-d\u017eice sa Gileom i Raja\u010di\u0107em, sparinga sa Vaso 2007. godine, u\u010de\u0161\u0107a u rijalitiju Farma 5 (2013.), \u017eivota u \u0160vedskoj, povratka u Crnu Goru i izgradnje biznisa. Otvoreno govori o danu provedenom sa specijalnim snagama Vojske Crne Gore, Simple Lifestyle programu, ishrani, suplementaciji i bodibildingu. Brutalno iskren razgovor o steroidima, pri\u010da o D\u017eoniju D\u017eounsu (od mentora Stena Efferdinga), disciplini, roditeljstvu i za\u0161to sport nije zdrav iako je predivan.Lajkuj, share-uj i pretplati se na Meridian TV \u2013 svake subote u 18h nova epizoda! \ud83d\udd25#MarkoVukotic #Psihokast #MMA #BJJ #Bodibilding #Farma #Steroidi #MeridianTV0:00 \u2013 Trailer0:50 \u2013 Predstavljanje gosta Marka Vukoti\u0107a1:26 \u2013 Kad je Marko stigao u Beograd?2:14 \u2013 Ljubav prema borila\u010dkim sportovima od detinjstva2:58 \u2013 Po\u010detak sa brazilskom d\u017eiju-d\u017eicom3:23 \u2013 Treniranje u Beogradu4:25 \u2013 Se\u0107anje na 2007. i prve sparinge sa Vaso5:12 \u2013 Markova strast i volja za sportom7:20 \u2013 Kontakt sa Gileom, Raja\u010di\u0107em8:13 \u2013 Deca, roditeljstvo i sport10:16 \u2013 Problem sa ko\u017eom \u2013 osip i histaminska reakcija10:43 \u2013 Saveti: alergije, DAO enzim, histamin15:02 \u2013 Studije, \u0160vedska i povratak u Crnu Goru15:52 \u2013 U\u010de\u0161\u0107e u rijalitiju Farma 5 (2013.)17:50 \u2013 Za\u0161to se vratio u Podgoricu23:12 \u2013 Dan sa specijalnim snagama Vojske Crne Gore27:05 \u2013 Simple Lifestyle program \u2013 \u0161ta podrazumeva28:50 \u2013 Rad sa Mi\u0107kom \u017di\u017ei\u0107em i pripreme za me\u010d30:43 \u2013 Pri\u010da o D\u017eoniju D\u017eounsu (Sten Efferding)34:48 \u2013 Markova bodibilding karijera36:14 \u2013 Primer dnevne ishrane i suplementacije37:09 \u2013 Hidratacija i pra\u0107enje urina39:01 \u2013 Sport je predivan ali nije zdrav41:01 \u2013 Pitanja publike43:44 \u2013 Razgovor o steroidima i hemiji46:51 \u2013 Trembolon, Phil Heath i mladi ljudi50:04 \u2013 Za\u0161to brzi rezultati ne postoje53:49 \u2013 Novak \u0110okovi\u0107 i va\u017enost ishrane56:58 \u2013 Kraj\ud83d\udd17 Linkovi &amp; Social Media:\ud83d\udcf8 Psihokast Instagram <a href=\"https:\/\/www.instagram.com\/psihokast_podcast\/\ud83c\udfaf\" rel=\"nofollow\">https:\/\/www.instagram.com\/psihokast_podcast\/\ud83c\udfaf<\/a> Meridian Registracija <a href=\"https:\/\/meridianbet.rs\/sr\/registracija\ud83c\udf81\" rel=\"nofollow\">https:\/\/meridianbet.rs\/sr\/registracija\ud83c\udf81<\/a> Meridian Promocije <a href=\"https:\/\/promo.meridianbet.rs\/\ud83d\udcf7\" rel=\"nofollow\">https:\/\/promo.meridianbet.rs\/\ud83d\udcf7<\/a> Meridianbet Instagram <a href=\"https:\/\/www.instagram.com\/meridianbet_rs\/\ud83d\udcd8\" rel=\"nofollow\">https:\/\/www.instagram.com\/meridianbet_rs\/\ud83d\udcd8<\/a> Meridianbet Facebook <a href=\"https:\/\/www.facebook.com\/MeridianbetRS\/\ud83d\udcf0\" rel=\"nofollow\">https:\/\/www.facebook.com\/MeridianbetRS\/\ud83d\udcf0<\/a> Meridian Sportske Vesti <a href=\"https:\/\/meridianbetsport.rs\/\u25b6\ufe0f\" rel=\"nofollow\">https:\/\/meridianbetsport.rs\/\u25b6\ufe0f<\/a> MeridianSportTV YouTube <a href=\"https:\/\/www.youtube.com\/c\/MeridianSportTV\/\ud83c\udfa7\" rel=\"nofollow\">https:\/\/www.youtube.com\/c\/MeridianSportTV\/\ud83c\udfa7<\/a> Podcast Platforme:\ud83d\udfe2 Spotify <a href=\"https:\/\/open.spotify.com\/show\/3n8A9ODBQN8GXhbHVkY4DN\ud83c\udf4f\" rel=\"nofollow\">https:\/\/open.spotify.com\/show\/3n8A9ODBQN8GXhbHVkY4DN\ud83c\udf4f<\/a> Apple Podcast <a href=\"https:\/\/podcasts.apple.com\/podcast\/psihokast\/id1880374706\ud83d\udc9c\" rel=\"nofollow\">https:\/\/podcasts.apple.com\/podcast\/psihokast\/id1880374706\ud83d\udc9c<\/a> Deezer <a href=\"https:\/\/deezer.com\/show\/1002756391\ud83c\udf99\ufe0f\" rel=\"nofollow\">https:\/\/deezer.com\/show\/1002756391\ud83c\udf99\ufe0f<\/a> Amazon Psihokast <a href=\"https:\/\/music.amazon.com\/podcasts\/f4756729-dd87-4891-b403-ea2469e447e4\/psihokast\ud83c\udf99\ufe0f\" rel=\"nofollow\">https:\/\/music.amazon.com\/podcasts\/f4756729-dd87-4891-b403-ea2469e447e4\/psihokast\ud83c\udf99\ufe0f<\/a> Amazon PsihoPlay <a href=\"https:\/\/music.amazon.com\/podcasts\/cbe8ff97-df34-4997-99e0-b25a8b4af119\/psiho-playDisclaimer:\u201eIgre\" rel=\"nofollow\">https:\/\/music.amazon.com\/podcasts\/cbe8ff97-df34-4997-99e0-b25a8b4af119\/psiho-playDisclaimer:\u201eIgre<\/a> na sre\u0107u namenjene su samo zabavi punoletnih gra\u0111ana. U\u010destvovanjem u igrama na sre\u0107u osoba se mo\u017ee udaljiti od porodice, prijatelja i uobi\u010dajenih aktivnosti vezanih za njen uzrast. U\u010destvovanje u igrama na sre\u0107u mo\u017ee izazvati zavisnost koju je neophodno le\u010diti!. Igraj odgovorno.\u201dSva prava za muziku i video materijal koji je preuzet sa youtube pripadaju autoru. Ja nisam vlasnik muzike. Svaka povreda prava je slu\u010dajna. Video je namenjen isklju\u010divo u zabavne svrhe &#8222;neprofitno&#8220;.<\/p>","protected":false},"excerpt":{"rendered":"<p>U novoj epizodi Psihokasta gost je Marko Vukoti\u0107 \u2013 profesor sporta i fizi\u010dkog vaspitanja, biv\u0161eg BJJ borca, uspe\u0161nog bodibildera, nutricionistu.Marko pri\u010da o svom putu: od studija u Novom Sadu i Beogradu, treninga brazils\u043a\u0435 d\u017eiju-d\u017eice sa Gileom i Raja\u010di\u0107em, sparinga sa Vaso 2007. godine, u\u010de\u0161\u0107a u rijalitiju Farma 5 (2013.), \u017eivota u \u0160vedskoj, povratka u Crnu&#8230;<\/p>","protected":false},"author":3,"featured_media":74618,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[511],"tags":[],"class_list":["post-677741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psihokast"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/677741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=677741"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/677741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/74618"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=677741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=677741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=677741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}