{"id":676922,"date":"2026-04-09T18:00:00","date_gmt":"2026-04-09T16:00:00","guid":{"rendered":"https:\/\/podcast.rs\/zasto-ne-smijemo-reci-da-majcinstvo-vise-iscrpljuje-nego-sto-ispunjava-oslobodjena-by-bosnalijek\/"},"modified":"2026-05-26T16:03:54","modified_gmt":"2026-05-26T14:03:54","slug":"zasto-ne-smijemo-reci-da-majcinstvo-vise-iscrpljuje-nego-sto-ispunjava-oslobodjena-by-bosnalijek","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/zasto-ne-smijemo-reci-da-majcinstvo-vise-iscrpljuje-nego-sto-ispunjava-oslobodjena-by-bosnalijek\/","title":{"rendered":"Za\u0161to ne smijemo re\u0107i da maj\u010dinstvo vi\u0161e iscrpljuje nego \u0161to ispunjava? &#8211; Oslobo\u0111ena by Bosnalijek"},"content":{"rendered":"<p><a target=\"_blank\" href=\"https:\/\/www.buzzsprout.com\/2151425\/fan_mail\/new\">Send us Fan Mail<\/a><\/p>\n<p>U novoj epizodi Oslobo\u0111ene razgovoramo o maj\u010dinstvu bez uljep\u0161avanja i bez filtera. Na\u0161a go\u0161\u0107a, Magdalina Jankovi\u0107, magistrica farmacije i majka tri sina, donosi perspektivu koja spaja nauku i sirovo \u017eivotno iskustvo.<br \/>Jankovi\u0107 je govorila o naj\u010de\u0161\u0107im zabludama vezanim za trudno\u0107u, porod i dojenje, isti\u010du\u0107i koliko dezinformacije oblikuju o\u010dekivanja \u017eena.<br \/>&#8211; Jedna od najve\u0107ih zabluda o porodu jeste da mi tu nemamo nikakva prava, da se nas ni\u0161ta ne pita, kao da smo objekt nad kojim se vr\u0161i radnja, a ne osobe koje ra\u0111aju, naglasila je Jankovi\u0107.<br \/>Dodaje i da je period nakon poroda \u010desto nerealno idealiziran:<br \/>&#8211; Svi o\u010dekuju da \u0107e te zapljusnuti talas ljubavi, ali realnost je da mame \u010desto ne znaju \u0161ta im se desilo i pitaju se za\u0161to ne osje\u0107aju to \u0161to su o\u010dekivale, ka\u017ee Jankovi\u0107.<br \/>Posebno se osvrnula na emocionalni i fizi\u010dki oporavak.<br \/>&#8211; Do\u0111e\u0161 ku\u0107i, krvari\u0161 i pla\u010de\u0161; od bola, od radosti, od toliko pomije\u0161anih emocija, dok novoro\u0111en\u010de pla\u010de i ne spava, pri\u010da Jankovi\u0107.<\/p>\n<p>Govore\u0107i o dojenju, Jankovi\u0107 nagla\u0161ava da je jedna od najra\u0161irenijih zabluda sumnja u to da majka ima dovoljno mlijeka. Dodatni pritisak stvara poku\u0161aj da se sve bebe uklope u iste standarde napredovanja, dok svakodnevno vaganje \u010desto postaje izvor stresa i nesigurnosti, umjesto podr\u0161ke majkama.<br \/>Jankovi\u0107 je iskreno govorila i o izazovima maj\u010dinstva i trenucima kada iscrpljenost preuzme svakodnevicu.<\/p>\n<p>&#8211; Voljela bih da \u010de\u0161\u0107e mogu re\u0107i &#8222;ne mogu vi\u0161e&#8220;, ali nekad imam osje\u0107aj da nemam tu opciju, jer smo sami i bez pomo\u0107i, priznaje Jankovi\u0107, dodaju\u0107i da su takvi trenuci posebno te\u0161ki kada briga o troje male djece u potpunosti zavisi od roditelja, i fizi\u010dki i emotivno.<br \/>Njihov najstariji sin uskoro puni pet godina, a svakodnevica, kako ka\u017ee, zna biti preplavljuju\u0107a. Ipak, poku\u0161ava prona\u0107i male na\u010dine da se resetuje.<\/p>\n<p>&#8211; Dovoljno mi je pet minuta pauze da se vratim sebi, ili nave\u010der, kad ih uspavamo, samo zagrljaj s mu\u017eem i osje\u0107aj da \u0107emo uspjeti pri\u010da ona.<br \/>Govori i o realnosti roditeljstva, koja nije uvijek idealna:<br \/>&#8211; Nekad se sve svede na pre\u017eivljavanje. Kad me pitaju kako je bilo, \u0161ta ste radili, ka\u017eem: pre\u017eivljavali. I stvarno, nekad samo pre\u017eivi\u0161 dan i ide\u0161 dalje, ka\u017ee Jankovi\u0107.<br \/>se pitamo za\u0161to i da li mo\u017ee druga\u010dije.<\/p>\n<p><a rel=\"payment\" href=\"https:\/\/www.buzzsprout.com\/2151425\/support\">Support the show<\/a><\/p>\n<p>\u010citajte nas na: <a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1GOTJCYkg1aENERDhaYVQ1TFlRNGlQOFlMd3xBQ3Jtc0ttQUxLRmRtTXZsSm1mNjVaS0ZIVkt2d19fT1ZubGZkYzlSZk95T05YTUQ4RzlMWTFrTzBxaklMU3JMUzVpTGhWLXRRaUVpb29nOVFyd1J1UDM4WTBWNGVWSTRjeVI5Q0RvQ05qOUphQndLVV94RXF1RQ&amp;q=https%3A%2F%2Fwww.oslobodjenje.ba%2F&amp;v=ogUzzAgGjzE'>https:\/\/www.oslobodjenje.ba<\/a>\u00a0 \u00a0 FB :<a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa3VQQWdEWkQ5VlIyaXROWWpVeWxYUWNYR1ZEQXxBQ3Jtc0trTGx6UmQwTXdRLXRPNnowUGtBVmw3TzJ0QmtIb1B0ck1CT3hWU0V3a0JFOHVfMkJ1VDhTLXc4TUJXWDhWekU0UXQxYm1Va2wtM3dyQ1djTnU2djFtejBxcEg0QzJxTHhZNmpFejhCWWlRdE5YVFpwSQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Foslobodjenjeba&amp;v=ogUzzAgGjzE'>https:\/\/www.facebook.com\/oslobodjenjeba<\/a>\u00a0 IG: <a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FsNjMtdmUtTS1vWUg5em5zaEpzOUdIOGhnd3xBQ3Jtc0ttdDB1SlRSVS1RTjRUZUtNODMxYnBJTnV2b0ItdjIzOEJCSVVpWXRIV1RSdmxPWC1DOFU3TVV4RmxNdW5nRkV6cE1ScXVjdTlvcDhYeEptNEszN1V1Q042eWpDOTZrTzk5ckQ1R2g3Nl9nWEt1OU5MWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Foslobodjenje.ba&amp;v=ogUzzAgGjzE'><a href=\"https:\/\/www.instagram.com\/oslobodjenj\" rel=\"nofollow\">https:\/\/www.instagram.com\/oslobodjenj<\/a>&#8230;<\/a>\u00a0 Twitter: <a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJvekE3SjJjbkVfT2xuR0ROekRPNVlfQ2EwZ3xBQ3Jtc0tsNDNVdW1ENDZqUHI3UW52S2NVU2VDcWxFLVJSczZjRnlfYjI1dHpfRERPcTJybkZJSThDME9rYVRUMk0zYnNMNFVJRktyNS0wTk9qaFVDQ2diLTBVMGl2RUxtZUFscGptYUxrbGF2X2NoRmsxdHVQOA&amp;q=https%3A%2F%2Ftwitter.com%2Foslobodjenjeba&amp;v=ogUzzAgGjzE'>&#8230;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Send us Fan Mail U novoj epizodi Oslobo\u0111ene razgovoramo o maj\u010dinstvu bez uljep\u0161avanja i bez filtera. Na\u0161a go\u0161\u0107a, Magdalina Jankovi\u0107, magistrica farmacije i majka tri sina, donosi perspektivu koja spaja nauku i sirovo \u017eivotno iskustvo.Jankovi\u0107 je govorila o naj\u010de\u0161\u0107im zabludama vezanim za trudno\u0107u, porod i dojenje, isti\u010du\u0107i koliko dezinformacije oblikuju o\u010dekivanja \u017eena.&#8211; Jedna od najve\u0107ih&#8230;<\/p>","protected":false},"author":4,"featured_media":111669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[610],"tags":[],"class_list":["post-676922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oslobodjenje-podcast"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/676922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=676922"}],"version-history":[{"count":10,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/676922\/revisions"}],"predecessor-version":[{"id":694788,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/676922\/revisions\/694788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/111669"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=676922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=676922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=676922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}