{"id":676492,"date":"2026-04-07T09:46:05","date_gmt":"2026-04-07T07:46:05","guid":{"rendered":"https:\/\/podcast.rs\/?p=676492"},"modified":"2026-04-07T10:36:36","modified_gmt":"2026-04-07T08:36:36","slug":"podcast-162-trcanje-je-beg-od-sebe-i-potraga-za-sobom-milan-ivanovic","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/podcast-162-trcanje-je-beg-od-sebe-i-potraga-za-sobom-milan-ivanovic\/","title":{"rendered":"Podcast: 162 | &#8222;Tr\u010danje je beg od sebe i potraga za sobom&#8220; &#8211; Milan Ivanovi\u0107"},"content":{"rendered":"<p>\ud83d\udd34 Gost: Milan Ivanovi\u0107\u25b6\ufe0f Milan: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa29CYXRubENBTk5vNmEyeGVmQTdOWllhOTJkZ3xBQ3Jtc0tsWUVxRHljRjZwUnZEN1QyRndFZTdoYW1oOFBXeXN4cVRQenJNWDk2Q215aW9nTlZTUEtlYnF6dzZZY0poTnFYRnZIZzZqa1JJaTROVklGSDBXNDNVN2JGRmt1b0wwR3ljWG5DSXJfanBDZFdtcUpBbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmilan.runningcoach%2F%3Fhl%3Den&amp;v=FBbBmEsybAM\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.instagram.com\/milan.runni&#8230;<\/a>\ud83d\ude80 Na\u0161 instagram: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbWpYLXFySmdkLVE1M0txcTRjcnlJT09IejViUXxBQ3Jtc0tueUszYTk5LU1nSjZ0QVVYdXRlT3IzNzl5bE84cFZNM3BwMzhBeTctdlFaMzR6YU1TdFZrbUM4dS1HTFk1NmFnSmw1eEExVnlQcldtNnZjdDlDdjZaalFJeVpidmtQakFzMEttRVlfbS1JTW9pSGs2bw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnot.ordinarry%2F&amp;v=FBbBmEsybAM\" target=\"_blank\" rel=\"nofollow\">\u00a0\u00a0\/\u00a0not.ordinarry\u00a0\u00a0<\/a>_______________________________________Milan Ivanovi\u0107 je trener za tr\u010danje i kondiciju. U ovoj epizodi bili smo voditelji Elevate konferencije, gde smo pri\u010dali o tome za\u0161to tr\u010danje nije samo fizi\u010dka aktivnost i koliko mentalni aspekt zapravo pravi razliku. Dotakli smo se naj\u010de\u0161\u0107ih gre\u0161aka rekreativaca i za\u0161to pristup \u201csamo iza\u0111e\u0161 i tr\u010di\u0161\u201d \u010desto ne daje rezultate. Razgovarali smo i o napretku \u2013 kako prona\u0107i balans izme\u0111u guranja svojih granica i pametnog treninga, kao i za\u0161to su detalji poput tempa, oporavka i zajednice klju\u010dni. Za kraj, pri\u010dali smo o tome kako tr\u010danje menja \u010doveka i \u0161ta izdvaja one koji zaista istraju.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd34 Gost: Milan Ivanovi\u0107\u25b6\ufe0f Milan: https:\/\/www.instagram.com\/milan.runni&#8230;\ud83d\ude80 Na\u0161 instagram: \u00a0\u00a0\/\u00a0not.ordinarry\u00a0\u00a0_______________________________________Milan Ivanovi\u0107 je trener za tr\u010danje i kondiciju. U ovoj epizodi bili smo voditelji Elevate konferencije, gde smo pri\u010dali o tome za\u0161to tr\u010danje nije samo fizi\u010dka aktivnost i koliko mentalni aspekt zapravo pravi razliku. Dotakli smo se naj\u010de\u0161\u0107ih gre\u0161aka rekreativaca i za\u0161to pristup \u201csamo iza\u0111e\u0161 i tr\u010di\u0161\u201d&#8230;<\/p>","protected":false},"author":3,"featured_media":51933,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[407],"tags":[],"class_list":["post-676492","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-not-ordinary-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/676492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=676492"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/676492\/revisions"}],"predecessor-version":[{"id":676493,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/676492\/revisions\/676493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/51933"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=676492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=676492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=676492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}