{"id":600834,"date":"2025-11-19T08:00:00","date_gmt":"2025-11-19T07:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=600834"},"modified":"2025-11-19T09:35:32","modified_gmt":"2025-11-19T07:35:32","slug":"mala-emocionalna-pauza-kako-udah-pomaze-da-reagujemo-bolje","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/mala-emocionalna-pauza-kako-udah-pomaze-da-reagujemo-bolje\/","title":{"rendered":"Mala emocionalna pauza: Kako udah poma\u017ee da reagujemo bolje"},"content":{"rendered":"

U trenutku kada ose\u0107amo da \u0107e emocije da se preliju, najva\u017enije je \u2014 napraviti mali prekid<\/em>. Jedan udah pre odgovora mo\u017ee potpuno promeniti tok razgovora, odnosa i na\u0161eg sopstvenog emocionalnog stanja.<\/p>\n

Upravo o tome govori epizoda \u201eMala emocionalna pauza: Kako udah poma\u017ee da reagujemo bolje<\/strong>\u201c, u kojoj trenerica asertivne komunikacije Sanja Risti\u0107 <\/strong>obja\u0161njava kako izgleda taj kratki, ali presudni trenutak pre reakcije.<\/p>\n

<\/p>\n

*<\/p>\n

Ovu epizodu su kreirale<\/strong>: novinarke Marija Mar\u010deta i Milana Vojnovi\u0107<\/p>\n

Asistent produkcije:<\/strong>\u00a0Nemanja Stevanovi\u0107<\/p>\n

Podkast producentkinja<\/strong>: Aleksandra Bu\u010dko<\/p>\n

Dizajn zvuka<\/strong>: Aleksander Siv\u010d\u00a0<\/p>\n

Uvodna numera<\/strong>:\u00a0Science Documentary Music by\u00a0Aleksey Chistilin<\/a>\u00a0sa\u00a0\u00a0Pixabay<\/a><\/p>\n

Dodatna muzika:<\/strong><\/p>\n

Sirens Call (Ambient Piano) Music by Dream-Protocol<\/a> from Pixabay<\/a><\/p>\n

Romantic Wedding Love Music Music by Tunetank<\/a> from Pixabay<\/a><\/p>\n

Apathias (Dark Ambient sad music) Music by Vlad Bakutov<\/a> from Pixabay<\/a><\/p>\n

Dedpression Music by Karim TAFNA<\/a> from Pixabay<\/a><\/p>\n

Efekti:<\/strong><\/p>\n

New Notification 024 Sound Effect by Universfield<\/a> from Pixabay<\/a><\/p>\n

Breaking News Intro Logo Sound Effect by Breakz Studios<\/a> from Pixabay<\/a><\/p>\n

Ambience Wind Blowing Through Trees 01 Sound Effect by Traian Mitroi<\/a> from Pixabay<\/a><\/p>\n

Washing machine Sound Effect by freesound_community<\/a> from Pixabay<\/a><\/p>\n

Produkcija<\/strong>: Fabrika kreativnosti<\/p>\n

<\/p>\n

Fabrika kreativnosti u svom radu koristi ve\u0161ta\u010dku inteligenciju (VI): generi\u010dki jezi\u010dki model poput ChatGPT-ja, kao i programe za transkripciju. Svi alati VI koriste se isklju\u010divo uz nadzor novinarki, podkast producenata i potpadaju pod uredni\u010dku nadle\u017enost kako bi se potvrdila istinitost podataka.<\/em><\/p>\n

Finansiran od strane Evropske unije, program Innovation. Media. Minds.: EU podr\u0161ka javnom novinarstvu na Zapadnom Balkanu, sprovodi Goethe-Institut u ime Evropske komisije, u saradnji sa DW Akademijom.Sadr\u017eaj ovog teksta isklju\u010diva je odgovornost Fabrike kreativnosti i O radija, Javne medijske ustanove Radio-televizije Vojvodine i ne odra\u017eava nu\u017eno stavove Evropske unije.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

U trenutku kada ose\u0107amo da \u0107e emocije da se preliju, najva\u017enije je \u2014 napraviti mali prekid. Jedan udah pre odgovora mo\u017ee potpuno promeniti tok razgovora, odnosa i na\u0161eg sopstvenog emocionalnog stanja. Upravo o tome govori epizoda \u201eMala emocionalna pauza: Kako udah poma\u017ee da reagujemo bolje\u201c, u kojoj trenerica asertivne komunikacije Sanja Risti\u0107 obja\u0161njava kako izgleda…<\/p>","protected":false},"author":3,"featured_media":58932,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[345],"tags":[],"class_list":["post-600834","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-umologija","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/600834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=600834"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/600834\/revisions"}],"predecessor-version":[{"id":600835,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/600834\/revisions\/600835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/58932"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=600834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=600834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=600834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}