{"id":56724,"date":"2022-07-29T20:00:49","date_gmt":"2022-07-29T18:00:49","guid":{"rendered":"https:\/\/podcast.rs\/?p=56724"},"modified":"2022-07-29T22:01:32","modified_gmt":"2022-07-29T20:01:32","slug":"kako-pilates-moze-da-ti-pomogne-vanja-matic-ivan-kosogor-podcast-ep165","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/kako-pilates-moze-da-ti-pomogne-vanja-matic-ivan-kosogor-podcast-ep165\/","title":{"rendered":"Kako pilates mo\u017ee da ti pomogne? \u2014 Vanja Mati\u0107 | Ivan Kosogor Podcast Ep165"},"content":{"rendered":"<p>\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor<\/p>\n<p>\ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor<\/p>\n<p>YouTube: https:\/\/youtu.be\/o-c3Ocns9Sc<\/p>\n<p><\/p>\n<p>Vanja Mati\u0107 je instruktor pilatesa i joge, profesionalna odbojka\u0161ica i maratonac. Razgovarali smo o tome \u0161ta je pilates, koje su prednosti i benefiti pilatesa, kako kod sportista u fazi oporavka, tako i kod rekreativaca. Koja je va\u017enost pilatesa kada je u pitanju kontrola i stabilnost tela, kako se pravilno izvode ve\u017ebe i kako da kontroli\u0161emo disanje. Pilates mo\u017ee da nam pomogne da smanjimo bol, ali i da se ose\u0107amo bolje u svom telu.<\/p>\n<p><\/p>\n<p>\ud83d\udcf2 Zapratite me:&nbsp;<\/p>\n<p>Instagram: https:\/\/www.instagram.com\/ivankosogor\/<\/p>\n<p>Website: http:\/\/www.ivankosogor.com\/<\/p>\n<p><\/p>\n<p>\ud83c\udf99\ufe0f\u017deli\u0161 da pokrene\u0161 svoj podcast? Ni\u0161ta lak\u0161e! Napravio sam online kurs koji \u0107e ti u tome pomo\u0107i. Moj posao je da ti olak\u0161am ceo proces. Ako si za, klikni na link u nastavku \u2013 shttp:\/\/www.ivankosogor.com\/podcast-pro\/<\/p>\n<p><\/p>\n<p>Hvala vam na podr\u0161ci!\ud83d\udcf2<\/p>\n<p>&#8212; <\/p>\n<p>Support this podcast: <a href=\"https:\/\/anchor.fm\/ivankosogor\/support\" rel=\"payment\">https:\/\/anchor.fm\/ivankosogor\/support<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor \ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor YouTube: https:\/\/youtu.be\/o-c3Ocns9Sc Vanja Mati\u0107 je instruktor pilatesa i joge, profesionalna odbojka\u0161ica i maratonac. Razgovarali smo o tome \u0161ta je pilates, koje su prednosti i benefiti pilatesa, kako kod sportista u fazi oporavka, tako i kod rekreativaca. Koja je va\u017enost pilatesa kada je u pitanju&#8230;<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-56724","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/56724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=56724"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/56724\/revisions"}],"predecessor-version":[{"id":56725,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/56724\/revisions\/56725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=56724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=56724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=56724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}