{"id":533546,"date":"2025-10-29T08:32:00","date_gmt":"2025-10-29T07:32:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=533546"},"modified":"2025-10-29T10:06:18","modified_gmt":"2025-10-29T08:06:18","slug":"neodrziv-ali-nas-plan-prehrane","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/neodrziv-ali-nas-plan-prehrane\/","title":{"rendered":"Neodr\u017eiv, ali na\u0161: plan prehrane"},"content":{"rendered":"<p>Rekli su nam da ni\u0161ta ne prija kao mr\u0161avost, ali \u010dini se da ni\u0161ta ne prija kao stalni osje\u0107aj da nismo dovoljno dobre. U ovoj epizodi skidamo slojeve dijetne kulture, fitness savjeta i vlastitih o\u010dekivanja \u2013 i tra\u017eimo na\u010din da \u017eivimo i jedemo bez gri\u017enje savjesti.<\/p>\n<p>Pre\u017eivjele smo kupus-dijetu, jabu\u010dni ocat i body positivity \u2014 i jo\u0161 uvijek nismo sigurne kako &#8216;ispravno&#8217; jesti. <\/p>\n<p>U ovoj epizodi pri\u010damo o hrani, o\u010dekivanjima i poku\u0161aju da budemo nje\u017ene prema sebi. Ili barem samo realne. <\/p>","protected":false},"excerpt":{"rendered":"<p>Rekli su nam da ni\u0161ta ne prija kao mr\u0161avost, ali \u010dini se da ni\u0161ta ne prija kao stalni osje\u0107aj da nismo dovoljno dobre. U ovoj epizodi skidamo slojeve dijetne kulture, fitness savjeta i vlastitih o\u010dekivanja \u2013 i tra\u017eimo na\u010din da \u017eivimo i jedemo bez gri\u017enje savjesti. Pre\u017eivjele smo kupus-dijetu, jabu\u010dni ocat i body positivity \u2014&#8230;<\/p>","protected":false},"author":3,"featured_media":67223,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[490],"tags":[],"class_list":["post-533546","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-samo-bez-panike","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/533546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=533546"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/533546\/revisions"}],"predecessor-version":[{"id":533547,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/533546\/revisions\/533547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/67223"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=533546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=533546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=533546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}