{"id":47774,"date":"2021-11-26T20:00:00","date_gmt":"2021-11-26T19:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=47774"},"modified":"2021-12-10T20:44:54","modified_gmt":"2021-12-10T18:44:54","slug":"ishrana-i-suplementacija-za-jak-imunitet-dr-marija-andjelkovic-ivan-kosogor-podcast-ep-130","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/ishrana-i-suplementacija-za-jak-imunitet-dr-marija-andjelkovic-ivan-kosogor-podcast-ep-130\/","title":{"rendered":"Ishrana i suplementacija za jak imunitet \u2014 Dr Marija An\u0111elkovi\u0107 | Ivan Kosogor Podcast Ep.130"},"content":{"rendered":"<p>Dr Marija An\u0111elkovi\u0107 sa svojim timom stru\u010danjaka od 2011. godine u Centru za sportsku ishranu i suplementaciju u\u010destvuje u pravljenju programa ishrane i suplementacije za vi\u0161e od 200 vrhunskih sportista Srbije. Pri\u010dali smo o osnovnim pravilima ishrane, dijetama i prekomernoj te\u017eini. Zatim smo razgovarali o tome \u0161ta zna\u010di biti nutricionista, kome jedino mo\u017eemo da verujemo i za\u0161to danas ljudi olako daju savete drugima. Osvrnuli smo se na film Game Changer, na sve ono \u0161to je dobro, kao i na sve ono \u0161to nije. Pri\u010dali smo o tome \u0161ta su to suplementi, kojih pet pitanja treba da postavimo sebi pre nego \u0161to se odlu\u010dimo za neki suplement, kao i \u0161ta se de\u0161ava onda kada uzmemo prekomernu dozu.<\/p>\n<p><\/p>\n<p>Razgovor zavr\u0161avamo pri\u010dom o probioticima i njihovom direktnom uticaju na imuni sistem!<\/p>\n<p><\/p>\n<p>\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor<\/p>\n<p>\ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor&nbsp;<\/p>\n<p><\/p>\n<p>\ud83d\udcf2 Zapratite me:&nbsp;<\/p>\n<p>Instagram: https:\/\/www.instagram.com\/ivankosogor\/<\/p>\n<p>Website: http:\/\/www.ivankosogor.com\/<\/p>\n<p><\/p>\n<p>\ud83c\udf99\ufe0f\u017deli\u0161 da pokrene\u0161 svoj podcast? Ni\u0161ta lak\u0161e! Napravio sam online kurs koji \u0107e ti u tome pomo\u0107i. Moj posao je da ti olak\u0161am ceo proces. Ako si za, klikni na link u nastavku \u2013 shttp:\/\/www.ivankosogor.com\/podcast-pro\/<\/p>\n<p><\/p>\n<p>&#8212; <\/p>\n<p>Support this podcast: <a href=\"https:\/\/anchor.fm\/ivankosogor\/support\" rel=\"payment\">https:\/\/anchor.fm\/ivankosogor\/support<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Dr Marija An\u0111elkovi\u0107 sa svojim timom stru\u010danjaka od 2011. godine u Centru za sportsku ishranu i suplementaciju u\u010destvuje u pravljenju programa ishrane i suplementacije za vi\u0161e od 200 vrhunskih sportista Srbije. Pri\u010dali smo o osnovnim pravilima ishrane, dijetama i prekomernoj te\u017eini. Zatim smo razgovarali o tome \u0161ta zna\u010di biti nutricionista, kome jedino mo\u017eemo da verujemo&#8230;<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-47774","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/47774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=47774"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/47774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=47774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=47774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=47774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}