{"id":349624,"date":"2025-05-30T08:00:00","date_gmt":"2025-05-30T06:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=349624"},"modified":"2025-05-30T08:45:37","modified_gmt":"2025-05-30T06:45:37","slug":"ako-zelite-da-budete-srecni-postanite-zahvalni-nauka-o-zahvalnosti-dr-dunja-cigic-ikp-309","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/ako-zelite-da-budete-srecni-postanite-zahvalni-nauka-o-zahvalnosti-dr-dunja-cigic-ikp-309\/","title":{"rendered":"Ako \u017eelite da budete sre\u0107ni postanite zahvalni: nauka o zahvalnosti \u2014 Dr Dunja Cigi\u0107 | IKP 309"},"content":{"rendered":"<p>Dunja Cigi\u0107 Gavrilovi\u0107 je doktor psiholo\u0161kih nauka, terapeut sa vi\u0161egodi\u0161njim iskustvom u radu sa klijentima i osniva\u010d &#8222;Simboloterapije&#8220;. Radi kao profesor na Visokoj strukovnoj \u0161koli za obrazovanje vaspita\u010da u Novom Sadu i kao terapeut u privatnoj praksi.<\/p>\n<p>_______________________________________________________________________________________________<\/p>\n<p>Sponzori \u26a1\ufe0f<\/p>\n<p><\/p>\n<p>Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja zahteva moj fokus i energiju. Pru\u017eite prirodnu snagu svom umu i telu: <\/p>\n<p>\ud83d\uded2 https:\/\/www.cruxpure.rs<\/p>\n<p><\/p>\n<p>Voden: Ako nemamo filter, mi smo filter. Voden pre\u010di\u0161\u0107iva\u010di vode vam omogu\u0107avaju pristup \u010distoj i zdravoj vodi. Iskoristite 10% popusta prilikom kupovine uz kod &#8222;kosogor&#8220;. <\/p>\n<p>\ud83d\uded2 https:\/\/voden.rs<\/p>\n<p><\/p>\n<p>Slu\u0161 audio knjige: Iskoristi svoje vreme kad si u pokretu, u saobra\u0107aju ili pred spavanje uz doma\u0107u aplikaciju Slu\u0161 audio knjige.<\/p>\n<p>Slu\u0161aj bestselere, knjige za li\u010dni razvoj, trilere, fantastiku i jo\u0161 stotine drugih naslova bez ograni\u010denja! Isprobaj besplatno: https:\/\/slus.rs \ud83d\udcda\ud83c\udfa7<\/p>\n<p><\/p>\n<p>Fakultet organizacionih studija &#8216;Eduka&#8217; <\/p>\n<p>Zapo\u010dnite svoj put ka uspe\u0161noj karijeri. Visokokvalitetno obrazovanje, prakti\u010dne ve\u0161tine i znanja, kao i prilike za sticanje iskustva koje \u0107e vam pomo\u0107i da se izdvojite na tr\u017ei\u0161tu rada: https:\/\/www.vos.edu.rs<\/p>\n<p><\/p>\n<p>\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/paypal.me\/kosogorivan<\/p>\n<p>\ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor <\/p>\n<p><\/p>\n<p>Kregatin: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<\/p>\n<p>\ud83d\uded2Link za Srbiju &#8211; https:\/\/www.cregaatine.com\/sr?discoun&#8230;<\/p>\n<p>\ud83d\uded2Link za EU shop &#8211; https:\/\/eu.cregaatine.com\/?discount=k&#8230;<\/p>\n<p><\/p>\n<p>Pasta Marco Polo: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine! <\/p>\n<p>\ud83d\uded2 Link za poru\u010divanje &#8211; https:\/\/www.pastamarcopolo.com<\/p>\n<p><\/p>\n<p>\u017delite da dobijate mejlove svake subote sa linkom ka epizodi, kratkim sa\u017eetkom, kao i sa mojim bele\u0161kama, korisnim savetima i novim idejama? Prijavite se na newsletter ovde: https:\/\/www.ivankosogor.com\/prijava-za-newsletter\/<\/p>\n<p>_______________________________________________________________________________________________<\/p>\n<p>Istra\u017eivanja pokazuju da zahvalnost mo\u017ee zna\u010dajno doprineti na\u0161em op\u0161tem blagostanju, ali je va\u017eno prona\u0107i tehniku koja nam odgovara individualno. Zahvalnost nije samo puko izgovaranje &#8222;hvala&#8220;; ona zahteva svest, prisutnost i emocionalnu konekciju s ljudima, iskustvima i prirodom oko nas.<\/p>\n<p><\/p>\n<p>06:48 Zahvalnost i Sre\u0107a: Istra\u017eivanje<\/p>\n<p>13:25 Zahvalnost i put do sre\u0107e<\/p>\n<p>21:23 Tamna strana zahvalnosti<\/p>\n<p>22:48 Tri Puta Ka Sre\u0107i<\/p>\n<p>28:10 Zahvalnost: Unutra\u0161nji i spolja\u0161nji uticaji<\/p>\n<p>33:41 Poniznost prema Prirodi i \u010cove\u010danstvu<\/p>\n<p>43:42 Neo\u010dekivana Pomo\u0107 na Putu<\/p>\n<p>48:42 Arapski svet kroz simbole<\/p>\n<p>53:30 &#8222;Kultura Zahvalnosti: Kontrast Nacija&#8220;<\/p>\n<p>56:42 Zahvalnost u Potro\u0161a\u010dkom Dru\u0161tvu<\/p>\n<p>01:03:04 &#8222;Razli\u010diti putevi ka razumevanju&#8220;<\/p>\n<p>01:07:58 &#8222;Kosmi\u010dki glasnik&#8220;<\/p>\n<p>01:14:43 &#8222;Saradnja sa Crooks Suplementima&#8220;<\/p>","protected":false},"excerpt":{"rendered":"<p>Dunja Cigi\u0107 Gavrilovi\u0107 je doktor psiholo\u0161kih nauka, terapeut sa vi\u0161egodi\u0161njim iskustvom u radu sa klijentima i osniva\u010d &#8222;Simboloterapije&#8220;. Radi kao profesor na Visokoj strukovnoj \u0161koli za obrazovanje vaspita\u010da u Novom Sadu i kao terapeut u privatnoj praksi. _______________________________________________________________________________________________ Sponzori \u26a1\ufe0f Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu&#8230;<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-349624","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/349624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=349624"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/349624\/revisions"}],"predecessor-version":[{"id":349625,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/349624\/revisions\/349625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=349624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=349624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=349624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}