Profesor Mom\u010dilo Mati\u0107 je lekar, pisac i istra\u017eiva\u010d koji u svom radu povezuje prirodu, savremeni \u017eivot i modernu medicinu.<\/p>\n
_______________________________________________________________________________________________<\/p>\n
Sponzori \u26a1\ufe0f<\/p>\n
<\/p>\n
Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja zahteva moj fokus i energiju. Pru\u017eite prirodnu snagu svom umu i telu: <\/p>\n
\ud83d\uded2 https:\/\/www.cruxpure.rs<\/p>\n
<\/p>\n
Voden: Ako nemamo filter, mi smo filter. Voden pre\u010di\u0161\u0107iva\u010di vode vam omogu\u0107avaju pristup \u010distoj i zdravoj vodi. Iskoristite 10% popusta prilikom kupovine uz kod „kosogor“. <\/p>\n
\ud83d\uded2 https:\/\/voden.rs<\/p>\n
<\/p>\n
Slu\u0161 audio knjige: Iskoristi svoje vreme kad si u pokretu, u saobra\u0107aju ili pred spavanje uz doma\u0107u aplikaciju Slu\u0161 audio knjige.<\/p>\n
Slu\u0161aj bestselere, knjige za li\u010dni razvoj, trilere, fantastiku i jo\u0161 stotine drugih naslova bez ograni\u010denja! Isprobaj besplatno: https:\/\/slus.rs \ud83d\udcda\ud83c\udfa7<\/p>\n
<\/p>\n
Fakultet organizacionih studija ‘Eduka’ <\/p>\n
Zapo\u010dnite svoj put ka uspe\u0161noj karijeri. Visokokvalitetno obrazovanje, prakti\u010dne ve\u0161tine i znanja, kao i prilike za sticanje iskustva koje \u0107e vam pomo\u0107i da se izdvojite na tr\u017ei\u0161tu rada: https:\/\/www.vos.edu.rs<\/p>\n
<\/p>\n
\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/paypal.me\/kosogorivan<\/p>\n
\ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor <\/p>\n
<\/p>\n
Kregatin: Iskoristi kod „kosogor“ i ostvari 10% popusta prilikom svake kupovine!<\/p>\n
\ud83d\uded2Link za Srbiju – https:\/\/www.cregaatine.com\/sr?discoun…<\/p>\n
\ud83d\uded2Link za EU shop – https:\/\/eu.cregaatine.com\/?discount=k…<\/p>\n
<\/p>\n
Pasta Marco Polo: Iskoristi kod „kosogor“ i ostvari 10% popusta prilikom svake kupovine! <\/p>\n
\ud83d\uded2 Link za poru\u010divanje – https:\/\/www.pastamarcopolo.com<\/p>\n
<\/p>\n
\u017delite da dobijate mejlove svake subote sa linkom ka epizodi, kratkim sa\u017eetkom, kao i sa mojim bele\u0161kama, korisnim savetima i novim idejama? Prijavite se na newsletter ovde: https:\/\/www.ivankosogor.com\/prijava-za-newsletter\/<\/p>\n
_______________________________________________________________________________________________<\/p>\n
Razgovara\u0107emo o tome kako na\u0161a fizi\u010dka i mentalna stanja uti\u010du jedno na drugo, kako stres mo\u017ee da se manifestuje kroz fizi\u010dke simptome, ali i \u0161ta mo\u017eemo u\u010diniti da pobolj\u0161amo svoje zdravstveno stanje kroz brigu o sebi. Tako\u0111e, dotaknu\u0107emo se va\u017enosti spavanja, ishrane i fizi\u010dke aktivnosti, kao i efekte melatonina na na\u0161e telo.<\/p>\n
<\/p>\n
<\/p>\n
08:02 Veza Duhovnosti i Socijalnih Odnosa<\/p>\n
16:13 Telo kao Nau\u010dna Tajna<\/p>\n
18:33 Dobrota ili zlo: Uticaj na zdravlje<\/p>\n
27:11 Prijateljstvo i Epigenetika<\/p>\n
30:06 Fizi\u010dka aktivnost i dojenje za razvoj dece<\/p>\n
38:43 Hroni\u010dni stres i oslabljeni imunitet<\/p>\n
41:40 Stres: Dobro ili Lo\u0161e?<\/p>\n
47:10 Uloga Oksitocina u Emocijama<\/p>\n
55:37 Mr\u017enja i njen uticaj na zdravlje<\/p>\n
59:58 „Uticaj Triptofana i Melatonina“<\/p>\n
01:07:54 Melatonin: Klju\u010d Dobrog Zdravlja<\/p>\n
01:13:41 Zdravlje: Ve\u017ebanje, San i Ishrana<\/p>\n
01:15:24 Balans zdravlja i unutra\u0161njeg mira<\/p>","protected":false},"excerpt":{"rendered":"
Profesor Mom\u010dilo Mati\u0107 je lekar, pisac i istra\u017eiva\u010d koji u svom radu povezuje prirodu, savremeni \u017eivot i modernu medicinu. _______________________________________________________________________________________________ Sponzori \u26a1\ufe0f Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja zahteva moj fokus i energiju. Pru\u017eite prirodnu snagu svom umu i telu: \ud83d\uded2 https:\/\/www.cruxpure.rs Voden: Ako…<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-328536","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/328536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=328536"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/328536\/revisions"}],"predecessor-version":[{"id":328538,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/328536\/revisions\/328538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=328536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=328536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=328536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}