{"id":32440,"date":"2021-01-09T15:41:14","date_gmt":"2021-01-09T14:41:14","guid":{"rendered":"https:\/\/podcast.rs\/?p=32440"},"modified":"2021-01-09T17:34:24","modified_gmt":"2021-01-09T15:34:24","slug":"podcast-uzdravlje-ep-14-tamara-batkovic-kako-da-efikasno-skinete-kilograme-posle-praznika","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/podcast-uzdravlje-ep-14-tamara-batkovic-kako-da-efikasno-skinete-kilograme-posle-praznika\/","title":{"rendered":"Podcast &#8222;Uzdravlje&#8220; EP 14 &#8211; Tamara Batkovi\u0107: Kako da efikasno skinete kilograme posle praznika"},"content":{"rendered":"<p>Zimski praznici su period u kom ve\u0107ina ljudi dobije koji kilogram vi\u0161ka i onda kre\u0107e borba sa tim kilogramima i spremanje za \u010duveno leto. Ipak, ve\u0107ina se seti da te kilograme po\u010dne da skida na prole\u0107e, ali tada obi\u010dno bude kasno. U novom podcastu &#8222;Uzdravlje&#8220; personalni trener, Tamara Batkovi\u0107, otkrila nam je kada, kako i na koji na\u010din se najefikasnije skidaju prazni\u010dni kilogrami, kao i kako posle toga mo\u017eemo da odr\u017eavamo figuru.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zimski praznici su period u kom ve\u0107ina ljudi dobije koji kilogram vi\u0161ka i onda kre\u0107e borba sa tim kilogramima i spremanje za \u010duveno leto. Ipak, ve\u0107ina se seti da te kilograme po\u010dne da skida na prole\u0107e, ali tada obi\u010dno bude kasno. U novom podcastu &#8222;Uzdravlje&#8220; personalni trener, Tamara Batkovi\u0107, otkrila nam je kada, kako i&#8230;<\/p>","protected":false},"author":3,"featured_media":22672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-32440","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-nova-rs","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/32440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=32440"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/32440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/22672"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=32440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=32440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=32440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}