{"id":32230,"date":"2021-01-04T13:51:36","date_gmt":"2021-01-04T12:51:36","guid":{"rendered":"https:\/\/podcast.rs\/?p=32230"},"modified":"2021-01-04T15:34:34","modified_gmt":"2021-01-04T13:34:34","slug":"ppodcast-snaga-uma-ep-14-kako-da-zdravo-prevazidjemo-praznicnu-depresiju","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/ppodcast-snaga-uma-ep-14-kako-da-zdravo-prevazidjemo-praznicnu-depresiju\/","title":{"rendered":"Ppodcast „Snaga uma“ EP 14 -Kako da zdravo prevazi\u0111emo prazni\u010dnu depresiju?"},"content":{"rendered":"

Optimizam je maltene imperativ koji name\u0107u planetarno popularni „lajfkou\u010devi“, i sli\u010dne zvezde takozvane „self-help industrije“. \u010cesto \u010dujemo savete: „uvek budi dobro raspolo\u017een“, „nasmej se i kad je te\u0161ko“, „guraj napred i kad ima\u0161 ose\u0107aj da ne mo\u017ee\u0161“…. Koliko je to zapravo zdrav i ispravan pristup emocijama i \u017eivotu? \u0160ta o ovoj vrsti insistiranja na dobrom raspolo\u017eenju misle ljudi koji imaju diplome iz oblasti mentalnog zdravlja? <\/p>\n

Psiholog, andragog i psihoterapeut Marija Petrovi\u0107 u novoj epizodi podcasta „Snaga uma“ govori o ose\u0107aju poti\u0161tenosti koji \u010desto prati vreme praznika – kako zaista treba da se nosimo sa ovim emocijama? Kako prevazi\u0107i lo\u0161a ose\u0107anja, a ne gurati ih pod tepih i „maskirati“ osmehom? <\/p>\n

Podcast „Snaga uma“ Miljane Ne\u0161kovi\u0107 posve\u0107en je mentalnom zdravlju i \u201cmozganju\u201d o fenomenima koji nam zna\u010dajno uti\u010du na \u017eivot. Nove epizode podcasta „Snaga uma“ premijerno gledajte ponedeljkom u 16h.<\/p>","protected":false},"excerpt":{"rendered":"

Optimizam je maltene imperativ koji name\u0107u planetarno popularni „lajfkou\u010devi“, i sli\u010dne zvezde takozvane „self-help industrije“. \u010cesto \u010dujemo savete: „uvek budi dobro raspolo\u017een“, „nasmej se i kad je te\u0161ko“, „guraj napred i kad ima\u0161 ose\u0107aj da ne mo\u017ee\u0161“…. Koliko je to zapravo zdrav i ispravan pristup emocijama i \u017eivotu? \u0160ta o ovoj vrsti insistiranja na dobrom…<\/p>","protected":false},"author":3,"featured_media":22672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-32230","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-nova-rs","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/32230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=32230"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/32230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/22672"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=32230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=32230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=32230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}