{"id":31643,"date":"2020-12-19T16:36:37","date_gmt":"2020-12-19T15:36:37","guid":{"rendered":"https:\/\/podcast.rs\/?p=31643"},"modified":"2020-12-19T19:35:00","modified_gmt":"2020-12-19T17:35:00","slug":"podcast-uzdravlje-ep-11-motivacija-i-mrsavljenje-tokom-karantina-o-da-moguce-je","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/podcast-uzdravlje-ep-11-motivacija-i-mrsavljenje-tokom-karantina-o-da-moguce-je\/","title":{"rendered":"Podcast &#8222;Uzdravlje&#8220; EP 11 &#8211; Motivacija i mr\u0161avljenje tokom karantina? O da, mogu\u0107e je"},"content":{"rendered":"<p>Mnogi su tokom lokdauna nabacili vi\u0161ak kilograma, neki \u010dak i desetak vi\u0161e. Bilo je te\u0161ko motivisati se da se pro\u0161etate do prodavnice, a kamoli ne\u0161to vi\u0161e. Ipak, postoje i oni koji su ovaj period pandemije i zabrane kretanja iskoristili za psihi\u010dki i fizi\u010dki rad na sebi, pa su tako uspeli da skinu kilograme, promene stil \u017eivota i edukuju se. <\/p>\n<p>Gost ovog podcasta je kantautorka Maja Luis, koja je uspela sve ovo i svoju pri\u010du je podelila sa nama. Ukoliko vam je falilo bilo kakve motivacije, posle ovog razgovora sigurno \u0107ete na\u0107i na\u010din da se motivi\u0161ete i pokrenete.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mnogi su tokom lokdauna nabacili vi\u0161ak kilograma, neki \u010dak i desetak vi\u0161e. Bilo je te\u0161ko motivisati se da se pro\u0161etate do prodavnice, a kamoli ne\u0161to vi\u0161e. Ipak, postoje i oni koji su ovaj period pandemije i zabrane kretanja iskoristili za psihi\u010dki i fizi\u010dki rad na sebi, pa su tako uspeli da skinu kilograme, promene stil&#8230;<\/p>","protected":false},"author":3,"featured_media":22672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-31643","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-nova-rs","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/31643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=31643"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/31643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/22672"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=31643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=31643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=31643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}