{"id":156894,"date":"2025-03-16T20:00:00","date_gmt":"2025-03-16T18:00:00","guid":{"rendered":"https:\/\/podcast.rs\/ucinite-ove-tri-stvari-i-bicete-zdraviji-nepoznato-o-ljudskom-tijelu\/"},"modified":"2026-05-06T01:14:37","modified_gmt":"2026-05-05T23:14:37","slug":"ucinite-ove-tri-stvari-i-bicete-zdraviji-nepoznato-o-ljudskom-tijelu","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/ucinite-ove-tri-stvari-i-bicete-zdraviji-nepoznato-o-ljudskom-tijelu\/","title":{"rendered":"U\u010dinite ove tri stvari i bi\u0107ete zdraviji &#8211; (Ne)poznato o ljudskom tijelu"},"content":{"rendered":"<p><a target=\"_blank\" href=\"https:\/\/www.buzzsprout.com\/2151425\/fan_mail\/new\">Send us Fan Mail<\/a><\/p>\n<p>Nova epizoda podcasta <a href='https:\/\/www.oslobodjenje.ba\/tag\/nepoznato-o-ljudskom-tijelu\/'><b>(Ne)poznato o ljudskom tijelu<\/b><\/a> razbija mitove &#8211; treba li le\u017eati kada se razbolite i da li mast na prsima poma\u017ee kod ka\u0161lja, a mitove razbija <b>mr. sci. med. prim. Gorana Krstovi\u0107<\/b> specijalistica pneumoftiziolog.<\/p>\n<p>Doktorica Krstovi\u0107 nam je odgovorila na naj\u010de\u0161\u0107a pitanja, koja nas sve zanimaju, a vezana su za na\u0161a plu\u0107a, disanje, zaga\u0111nje zraka i zdravlje generalno.<\/p>\n<p>Ka\u017ee da se uvijek kre\u0107e od osnovnog pitanja, \u201ePu\u0161ite li?\u201c. Ljudi \u010desto ne razumiju za\u0161to je pu\u0161enje \u0161tetno za njihovo zdravlje, a isti\u010de da godi\u0161nje u svijetu umre vi\u0161e od \u0161est miliona ljudi od posljedica pu\u0161enja, a vi\u0161e od jedan milion premine od posljedica pasivnog pu\u0161enja.<\/p>\n<p>Pored ovih pora\u017eavaju\u0107ih podataka dr. Krstovi\u0107 upozorava i da nam djeci otkazuju plu\u0107a jer su djeca uglavnom naj\u010de\u0161\u0107i korisnici elektri\u010dnih cigareta.<\/p>\n<p>Tako\u0111er, dr. Krstovi\u0107 nam je otkrila i da razli\u010dite vrste masti na prsima ne poma\u017eu kod ka\u0161lja i ote\u017eanog disanja, ali je zato otkrila \u0161ta poma\u017ee.<\/p>\n<p>&#8211; Kretanje je jednostavno lijek za sve, sve dobre hormone pokre\u0107e, pogotovo ako odemo u prirodu, udi\u0161emo taj vazduh. Sada je vrijeme detoksa, a jednostavno ljudi ne razumiju da su na\u0161a plu\u0107a, jetra, bubrezi i ko\u017ea na\u0161i glavni detoks. A ljudi se ne kre\u0107u, ne piju vodu i ne smiju se, savjetuje dr. Krstovi\u0107.<\/p>\n<p><a rel=\"payment\" href=\"https:\/\/www.buzzsprout.com\/2151425\/support\">Support the show<\/a><\/p>\n<p>\u010citajte nas na: <a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1GOTJCYkg1aENERDhaYVQ1TFlRNGlQOFlMd3xBQ3Jtc0ttQUxLRmRtTXZsSm1mNjVaS0ZIVkt2d19fT1ZubGZkYzlSZk95T05YTUQ4RzlMWTFrTzBxaklMU3JMUzVpTGhWLXRRaUVpb29nOVFyd1J1UDM4WTBWNGVWSTRjeVI5Q0RvQ05qOUphQndLVV94RXF1RQ&amp;q=https%3A%2F%2Fwww.oslobodjenje.ba%2F&amp;v=ogUzzAgGjzE'>https:\/\/www.oslobodjenje.ba<\/a>\u00a0 \u00a0 FB :<a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa3VQQWdEWkQ5VlIyaXROWWpVeWxYUWNYR1ZEQXxBQ3Jtc0trTGx6UmQwTXdRLXRPNnowUGtBVmw3TzJ0QmtIb1B0ck1CT3hWU0V3a0JFOHVfMkJ1VDhTLXc4TUJXWDhWekU0UXQxYm1Va2wtM3dyQ1djTnU2djFtejBxcEg0QzJxTHhZNmpFejhCWWlRdE5YVFpwSQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Foslobodjenjeba&amp;v=ogUzzAgGjzE'>https:\/\/www.facebook.com\/oslobodjenjeba<\/a>\u00a0 IG: <a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FsNjMtdmUtTS1vWUg5em5zaEpzOUdIOGhnd3xBQ3Jtc0ttdDB1SlRSVS1RTjRUZUtNODMxYnBJTnV2b0ItdjIzOEJCSVVpWXRIV1RSdmxPWC1DOFU3TVV4RmxNdW5nRkV6cE1ScXVjdTlvcDhYeEptNEszN1V1Q042eWpDOTZrTzk5ckQ1R2g3Nl9nWEt1OU5MWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Foslobodjenje.ba&amp;v=ogUzzAgGjzE'><a href=\"https:\/\/www.instagram.com\/oslobodjenj\" rel=\"nofollow\">https:\/\/www.instagram.com\/oslobodjenj<\/a>&#8230;<\/a>\u00a0 Twitter: <a href='https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJvekE3SjJjbkVfT2xuR0ROekRPNVlfQ2EwZ3xBQ3Jtc0tsNDNVdW1ENDZqUHI3UW52S2NVU2VDcWxFLVJSczZjRnlfYjI1dHpfRERPcTJybkZJSThDME9rYVRUMk0zYnNMNFVJRktyNS0wTk9qaFVDQ2diLTBVMGl2RUxtZUFscGptYUxrbGF2X2NoRmsxdHVQOA&amp;q=https%3A%2F%2Ftwitter.com%2Foslobodjenjeba&amp;v=ogUzzAgGjzE'>&#8230;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Send us Fan Mail Nova epizoda podcasta (Ne)poznato o ljudskom tijelu razbija mitove &#8211; treba li le\u017eati kada se razbolite i da li mast na prsima poma\u017ee kod ka\u0161lja, a mitove razbija mr. sci. med. prim. Gorana Krstovi\u0107 specijalistica pneumoftiziolog. Doktorica Krstovi\u0107 nam je odgovorila na naj\u010de\u0161\u0107a pitanja, koja nas sve zanimaju, a vezana su&#8230;<\/p>","protected":false},"author":4,"featured_media":156895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[610],"tags":[],"class_list":["post-156894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oslobodjenje-podcast"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/156894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=156894"}],"version-history":[{"count":45,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/156894\/revisions"}],"predecessor-version":[{"id":684673,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/156894\/revisions\/684673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/156895"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=156894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=156894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=156894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}