{"id":153786,"date":"2025-02-25T10:50:50","date_gmt":"2025-02-25T09:50:50","guid":{"rendered":"https:\/\/podcast.rs\/?p=153786"},"modified":"2025-02-25T13:26:44","modified_gmt":"2025-02-25T11:26:44","slug":"podcast-127-ne-trci-za-trendom-treniraj-agilno-mladen-jovanovic","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/podcast-127-ne-trci-za-trendom-treniraj-agilno-mladen-jovanovic\/","title":{"rendered":"Podcast: 127 | &#8222;Ne tr\u010di za trendom, treniraj agilno&#8220; &#8211; Mladen Jovanovi\u0107"},"content":{"rendered":"<p>\ud83d\udd34 Gost: Mladen Jovanovi\u0107\u25b6\ufe0f Mladen: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbld2UEdvZThoWVhkTTY0RXI0YWEtQk1xM1IyUXxBQ3Jtc0trUjJZMjhnMmREX1MzMzcyTlplcy00d3dFMzVsX3FLd0VKRGV6akx2WGZiVnlCNk1jRUJHZW5XNXBYLUtIc3VzODFINU11aWNWbkx0bEFVMUpqR2NSSDFVX1dIcl93RndseGRGVkgwalJOcXFBM1V1TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fphysical_prep%2F%3Fhl%3Den&amp;v=sHQ5bUR8TtI\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.instagram.com\/physical_pr&#8230;<\/a>\ud83d\ude80 Na\u0161 instagram: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbTBvZWtBWE5ra3ZEWmJLY240dEpIMVJpb1VxQXxBQ3Jtc0tsdjZyWVZ4WGN0Sy14eng4TTNJcWhBcVVHQks2dnliWWdVZjZDY3RzYzFhZHlfWnUwalcySjlJOENXQ1hkaXhZZEI4RC1QLXFMN05xQi1pTi1JUnRfaDBvaGxYUXViTU5vODFCSU9MZE5QazlZeHVBVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnot.ordinarry%2F&amp;v=sHQ5bUR8TtI\" target=\"_blank\" rel=\"nofollow noopener\">\u00a0\u00a0\/\u00a0not.ordinarry\u00a0\u00a0<\/a>_______________________________________Mladen Jovanovi\u0107 je stru\u010dnjak za kondicioni trening, autor Strength Training Manual i HIIT Manual. Razvio je Agile Periodization, pristup koji nagla\u0161ava fleksibilnost u planiranju treninga. Zagovara kori\u0161\u0107enje tehnologije za pra\u0107enje performansi i isti\u010de razlike u periodizaciji sportista i rekreativaca. Klju\u010dne izazove za trenere vidi u preplavljenosti informacijama i filtriranju istra\u017eivanja, dok kod HIIT-a upozorava na lo\u0161e doziranje intenziteta. Smatra da inovacije menjaju trening, ali ih treba kriti\u010dki prilago\u0111avati praksi.Iskoristite promo kod &#8222;PODCASTMAX&#8220; i ostvarite 10% popusta na va\u0161u kupovinu kod: \u25cf Maximalium: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJybUt0cG00aFE2bXdkb1JleUY3enVCcFM1QXxBQ3Jtc0tuZ2tyc200MTc1Q3N1UEs3MC14NmxMSXdDSFZJZzNudTRqa2hEVXE5X2tzQy0yV1NERjhMWUVpR2J4TGhtWk9DOVVoTDJ3QzgtRVRKT2s2aE90UnhBZGJqZzNHMUtXUHdaaXQwZ3FCV255MWtfVFhwRQ&amp;q=https%3A%2F%2Fwww.maximalium.rs%2F&amp;v=sHQ5bUR8TtI\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.maximalium.rs\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd34 Gost: Mladen Jovanovi\u0107\u25b6\ufe0f Mladen: https:\/\/www.instagram.com\/physical_pr&#8230;\ud83d\ude80 Na\u0161 instagram: \u00a0\u00a0\/\u00a0not.ordinarry\u00a0\u00a0_______________________________________Mladen Jovanovi\u0107 je stru\u010dnjak za kondicioni trening, autor Strength Training Manual i HIIT Manual. Razvio je Agile Periodization, pristup koji nagla\u0161ava fleksibilnost u planiranju treninga. Zagovara kori\u0161\u0107enje tehnologije za pra\u0107enje performansi i isti\u010de razlike u periodizaciji sportista i rekreativaca. Klju\u010dne izazove za trenere vidi u preplavljenosti informacijama&#8230;<\/p>","protected":false},"author":3,"featured_media":51933,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[407],"tags":[],"class_list":["post-153786","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-not-ordinary-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/153786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=153786"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/153786\/revisions"}],"predecessor-version":[{"id":153787,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/153786\/revisions\/153787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/51933"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=153786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=153786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=153786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}