{"id":146725,"date":"2025-01-10T11:11:22","date_gmt":"2025-01-10T09:11:22","guid":{"rendered":"https:\/\/podcast.rs\/zdravo-dvadesete-podkast-ep07-2-deo-gost-dr-ivana-sarac\/"},"modified":"2025-01-10T11:11:22","modified_gmt":"2025-01-10T09:11:22","slug":"zdravo-dvadesete-podkast-ep07-2-deo-gost-dr-ivana-sarac","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/zdravo-dvadesete-podkast-ep07-2-deo-gost-dr-ivana-sarac\/","title":{"rendered":"Zdravo Dvadesete podkast EP07 2. deo – gost dr Ivana \u0160arac"},"content":{"rendered":"

U nastavku razgovora sa doktorkom Ivanom \u0160arac istra\u017eujemo kako pravilna ishrana mo\u017ee transformisati na\u0161e zdravlje i energiju tokom dvadesetih.
\nDa li postoji mr\u0161avljenje bez gladovanja? Znate li koliko je vremena potrebno va\u0161oj jetri da preradi jednu \u010da\u0161icu alkohola?
\nOdgovore na ova i mnoga druga pitanja saznajte u drugom delu epizode.
\nPogledajte, poslu\u0161ajte i javite nam utiske!<\/p>\n

00:20 – Doru\u010dak
\n01:34 – Da li su jaja zdrava?
\n06:07 – Detoksikacija
\n09:31 – Autofagija
\n15:44 – Keto dijeta
\n18:08 – Gluten
\n19:00 – Mleko
\n21:31 – Kafa umesto doru\u010dka
\n24:23 – Mr\u0161avljenje bez gladovanja
\n27:01 – Alkohol
\n30:45 – Mitovi o ishrani
\n36:45 – Savet za mlade<\/p>","protected":false},"excerpt":{"rendered":"

U nastavku razgovora sa doktorkom Ivanom \u0160arac is\u2026<\/p>","protected":false},"author":3,"featured_media":123813,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[626],"tags":[],"class_list":["post-146725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravo-dvadesete"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/146725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=146725"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/146725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/123813"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=146725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=146725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=146725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}