{"id":137400,"date":"2024-10-18T20:00:00","date_gmt":"2024-10-18T18:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=137400"},"modified":"2024-10-18T20:38:56","modified_gmt":"2024-10-18T18:38:56","slug":"zasto-se-osecate-zaglavljeno-oslobodi-se-ogranicavajucih-uverenja-kristina-brajovic-car-ikp278","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/zasto-se-osecate-zaglavljeno-oslobodi-se-ogranicavajucih-uverenja-kristina-brajovic-car-ikp278\/","title":{"rendered":"Za\u0161to se ose\u0107ate zaglavljeno: oslobodi se ograni\u010davaju\u0107ih uverenja \u2014 Kristina Brajovi\u0107 Car | IKP278"},"content":{"rendered":"<p>Kristina Brajovi\u0107 Car je profesor psihologije i psihoterapeut.<\/p>\n<p>_______________________________________________________________________________________________<\/p>\n<p>_<\/p>\n<p>Sponzori \u26a1\ufe0f<\/p>\n<p><\/p>\n<p>Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja zahteva moj fokus i energiju. Pru\u017eite prirodnu snagu svom umu i telu: <\/p>\n<p>\ud83d\uded2 https:\/\/www.cruxpure.rs<\/p>\n<p><\/p>\n<p>Voden: Ako nemamo filter, mi smo filter. Voden pre\u010di\u0161\u0107iva\u010di vode vam omogu\u0107avaju pristup \u010distoj i zdravoj vodi. Iskoristite 10% popusta prilikom kupovine uz kod &#8222;kosogor&#8220;. <\/p>\n<p>\ud83d\uded2 https:\/\/voden.rs<\/p>\n<p><\/p>\n<p>Fakultet organizacionih studija &#8216;Eduka&#8217; <\/p>\n<p>Zapo\u010dnite svoj put ka uspe\u0161noj karijeri. Visokokvalitetno obrazovanje, prakti\u010dne ve\u0161tine i znanja, kao i prilike za sticanje iskustva koje \u0107e vam pomo\u0107i da se izdvojite na tr\u017ei\u0161tu rada: https:\/\/www.vos.edu.rs<\/p>\n<p><\/p>\n<p>Kregatin: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<\/p>\n<p>\ud83d\uded2Link za Srbiju &#8211; https:\/\/www.cregaatine.com\/sr?discoun&#8230;<\/p>\n<p>\ud83d\uded2Link za EU shop &#8211; https:\/\/eu.cregaatine.com\/?discount=k&#8230;<\/p>\n<p><\/p>\n<p>Zzzuper Sleep: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<\/p>\n<p>\ud83d\uded2 Link za poru\u010divanje &#8211; \u2060https:\/\/zzzupersleep.com\u2060<\/p>\n<p><\/p>\n<p>\u017delite da dobijate mejlove svake subote sa linkom ka epizodi, kratkim sa\u017eetkom, kao i sa mojim bele\u0161kama, korisnim savetima i novim idejama? Prijavite se na newsletter ovde: https:\/\/www.ivankosogor.com\/prijava-za-newsletter\/<\/p>\n<p>_______________________________________________________________________________________________<\/p>\n<p><\/p>\n<p>U ovoj epizodi, istra\u017eujemo uloge koje \u010desto preuzimamo \u2013 spasitelja, \u017ertve i progonitelja \u2013 te kako one oblikuju na\u0161e veze i identitet. Kristina obja\u0161njava zna\u010daj ranjivosti kao izvora snage i povezanosti. Od teme popularne psihologije do uticaja tehnologije i digitalne pismenosti, pa sve do preispitivanja na\u0161e \u017eivotne skripte i kako se otvorite ka promenama. <\/p>\n<p><\/p>\n<p>00:00 Razgovor o ranjivosti, ulogama, frustraciji, svrsi<\/p>\n<p>06:12 Motivacija, izazovi, psihoterapija, testovi, samopouzdanje<\/p>\n<p>11:53 Ljubav se menja, ranjivost je deo toga<\/p>\n<p>20:00 \u017drtve okolnosti, nau\u010dene uloge<\/p>\n<p>24:44 Ranjivost dolazi i prolazi<\/p>\n<p>32:42 Testovi li\u010dnosti<\/p>\n<p>35:48 \u0160ta menja identitet i percepciju<\/p>\n<p>43:36 Otvorena nova etapa \u017eivota<\/p>\n<p>47:18 Roditelji na Balkanu \u010desto najbolji prijatelji<\/p>\n<p>55:13 Kazna za destruktivne misli o porodici<\/p>\n<p>57:08 Nesre\u0107e spre\u010davaju sre\u0107u, menjanje i li\u010dni razvoj<\/p>\n<p>01:02:40 Deca se povla\u010de u virtualnu realnost<\/p>\n<p>01:11:41 Generacija sa distrakcijama<\/p>\n<p>01:15:23 Psihoterapija nije dovoljna za tehnolo\u0161ko razumevanje<\/p>\n<p>01:27:47 TAOS: Transakciona analiza<\/p>\n<p>01:29:45 Regionalni treninzi u Beogradu<\/p>","protected":false},"excerpt":{"rendered":"<p>Kristina Brajovi\u0107 Car je profesor psihologije i psihoterapeut. _______________________________________________________________________________________________ _ Sponzori \u26a1\ufe0f Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja zahteva moj fokus i energiju. Pru\u017eite prirodnu snagu svom umu i telu: \ud83d\uded2 https:\/\/www.cruxpure.rs Voden: Ako nemamo filter, mi smo filter. Voden pre\u010di\u0161\u0107iva\u010di vode vam omogu\u0107avaju&#8230;<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-137400","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/137400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=137400"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/137400\/revisions"}],"predecessor-version":[{"id":137401,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/137400\/revisions\/137401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=137400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=137400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=137400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}