{"id":129992,"date":"2024-09-06T20:00:00","date_gmt":"2024-09-06T18:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=129992"},"modified":"2024-09-06T20:32:02","modified_gmt":"2024-09-06T18:32:02","slug":"dojenje-i-mentalna-priprema-polozaj-uvodjenje-cvrste-hrane-i-pumpica-vesna-rakic-ikp-ep273","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/dojenje-i-mentalna-priprema-polozaj-uvodjenje-cvrste-hrane-i-pumpica-vesna-rakic-ikp-ep273\/","title":{"rendered":"Dojenje i mentalna priprema: polo\u017eaj, uvo\u0111enje \u010dvrste hrane i pumpica \u2014 Vesna Raki\u0107 | IKP EP273"},"content":{"rendered":"<p>Vesna Raki\u0107 je visoka strukovna medicinska sestra sa vi\u0161e od 25 godina iskustva, kao i instruktor za dojenje. <\/p>\n<p>_______________________________________________________________________________________________<\/p>\n<p>\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor<\/p>\n<p>\ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor <\/p>\n<p><\/p>\n<p>Sponzori \u26a1\ufe0f<\/p>\n<p><\/p>\n<p>Kregatin: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<\/p>\n<p>\ud83d\uded2Link za Srbiju &#8211; https:\/\/www.cregaatine.com\/sr?discoun&#8230;<\/p>\n<p>\ud83d\uded2Link za EU shop &#8211; https:\/\/eu.cregaatine.com\/?discount=k&#8230;<\/p>\n<p><\/p>\n<p>Pasta Marco Polo: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine! <\/p>\n<p>\ud83d\uded2 Link za poru\u010divanje &#8211; https:\/\/www.pastamarcopolo.com<\/p>\n<p><\/p>\n<p>\u017delite da dobijate mejlove svake subote sa linkom ka epizodi, kratkim sa\u017eetkom, kao i sa mojim bele\u0161kama, korisnim savetima i novim idejama? Prijavite se na newsletter ovde: https:\/\/www.ivankosogor.com\/prijava-za-newsletter\/<\/p>\n<p>_______________________________________________________________________________________________<\/p>\n<p>Vesna govori o va\u017enosti stru\u010dne podr\u0161ke i adaptirane ishrane za mamu i bebu. Pri\u010damo o tome kako pra\u0107enje napredovanja bebe u prvim mesecima i reagovanje na pad telesne mase mogu biti klju\u010dni za uspe\u0161no dojenje. Tako\u0111e \u0107emo istra\u017eivati mitove o dojenju, mentalnu pripremu za majke i uvodjenje \u010dvrste hrane bebama.<\/p>\n<p><\/p>\n<p>09:45 Kako napraviti plan dojenja.<\/p>\n<p>12:21 Priprema i individualni pristup su va\u017eni za dojenje.<\/p>\n<p>17:24 Priprema za dojenje &#8211; klju\u010dna mentalna priprema.<\/p>\n<p>23:17 Mleko NIJE lo\u0161e za bebu.<\/p>\n<p>28:53 Strahovi iz okru\u017eenja stvaraju negativnu sliku.<\/p>\n<p>37:57 Ne dodati ili dodavati suplementacije dojenju.<\/p>\n<p>44:10 Te\u0161ko je odrediti normalan napredak u te\u017eini.<\/p>\n<p>50:10 Potrebno je vreme za psihi\u010dki i fizi\u010dki oporavak.<\/p>\n<p>57:46 Pumpice su va\u017ene za dojenje beba.<\/p>\n<p>01:07:45 Diskriminacija prema veli\u010dini dojki prilikom dojenja.<\/p>\n<p>01:15:33 Da li bebe treba da jedu no\u0107u.<\/p>\n<p>01:25:43 Imunolo\u0161ka inekcija \u0161titi bebu, ipak ni\u0161ta ne mo\u017ee da zameni dojenje.<\/p>\n<p>01:35:56 Uvo\u0111enje \u010dvrste hrane postepeno tokom dojenja.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vesna Raki\u0107 je visoka strukovna medicinska sestra sa vi\u0161e od 25 godina iskustva, kao i instruktor za dojenje. _______________________________________________________________________________________________ \ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor \ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor Sponzori \u26a1\ufe0f Kregatin: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine! \ud83d\uded2Link za Srbiju &#8211; https:\/\/www.cregaatine.com\/sr?discoun&#8230; \ud83d\uded2Link za EU shop &#8211; https:\/\/eu.cregaatine.com\/?discount=k&#8230; Pasta&#8230;<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-129992","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/129992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=129992"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/129992\/revisions"}],"predecessor-version":[{"id":129993,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/129992\/revisions\/129993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=129992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=129992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=129992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}