{"id":126266,"date":"2024-08-13T20:00:00","date_gmt":"2024-08-13T18:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=126266"},"modified":"2024-08-13T20:09:15","modified_gmt":"2024-08-13T18:09:15","slug":"sta-je-danas-zdrav-odnos-prema-telu-hrani-i-vezbanju-tampon-zona-podkast-86","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/sta-je-danas-zdrav-odnos-prema-telu-hrani-i-vezbanju-tampon-zona-podkast-86\/","title":{"rendered":"\u0160ta je danas zdrav odnos prema telu, hrani i ve\u017ebanju | Tampon zona podkast 86"},"content":{"rendered":"<p>U moru informacija o zdravlju, kako odabrati ono \u0161to je najbolje za nas? Kako se ne izgubiti i odr\u017eati kontakt sa sobom i onim \u0161to nam zaista prija? Koja je razlika izme\u0111u trenutnog u\u017eitka i ne\u010dega \u0161to nam dugoro\u010dno odgovara? U ovoj epizodi, psiholo\u0161kinja Dunja Stojkovi\u0107, farmaceutkija Sa\u0161a Bo\u017ei\u0107 (va\u0161farmaceut.rs) i nutricionista Marija Milanovi\u0107 (https:\/\/mmnutri.rs\/) poma\u017eu nam da razumemo kako se nositi s razli\u010ditim informacijama o ishrani i ve\u017ebanju. Ko postavlja pravila i kako da ne izgubimo kontakst sa sobom? Kako da na\u0161e telo bude subjekat, a ne objekat? Tako\u0111e, razgovaramo o ve\u017ebanju, njegovoj va\u017enosti i \u0161ta je potrebno da ga ne bismo do\u017eivljavali kao kaznu, ve\u0107 kao benefit.<\/p>\n<p>Hvala Dove na podr\u0161ci na ovom serijalu https:\/\/www.facebook.com\/DoveSerbia<\/p>\n<p>Podr\u017eite na\u0161u odr\u017eivost i pretplatite se na njuzleter: https:\/\/www.patreon.com\/Tamponzona<\/p>\n<p>ili nas podr\u017eite kroz na\u0161 shop https:\/\/tamponzona.rs\/shop\/<\/p>\n<p>\ud83c\udf38 Tampon zona na dru\u0161tvenim mre\u017eama:<br \/>\nhttps:\/\/www.instagram.com\/tamponzona\/<br \/>\n\u2060https:\/\/www.facebook.com\/TAMPONZONA\u2060<br \/>\nhttps:\/\/tiktok.com\/@tamponzona\u2060<br \/>\n\u2060https:\/\/twitter.com\/iva_par\u2060<\/p>\n<p>\ud83c\udf38Autorka: Iva Para\u0111anin Lili\u0107<br \/>\nProdukcija: Agelast Production https:\/\/www.instagram.com\/agelast_\/<br \/>\nKamera &amp; audio: Marko Ignjatovi\u0107<br \/>\nMonta\u017ea: \u0110ur\u0111a Stankovi\u0107<br \/>\nDigital: Ma\u0161a \u0110uri\u0107 https:\/\/www.instagram.com\/ajmokuci\/<br \/>\nVizuali: Du\u0161an Lili\u0107 \u2060https:\/\/www.instagram.com\/li___le\/<br \/>\nAnimacija: \u2060https:\/\/www.instagram.com\/crackandthecity\/<br \/>\nMuzika: Marko Ignjatovi\u0107 i Ana Jankovi\u0107 \u2060https:\/\/www.instagram.com\/anjutara\/<\/p>","protected":false},"excerpt":{"rendered":"<p>U moru informacija o zdravlju, kako odabrati ono \u0161to je najbolje za nas? Kako se ne izgubiti i odr\u017eati kontakt sa sobom i onim \u0161to nam zaista prija? Koja je razlika izme\u0111u trenutnog u\u017eitka i ne\u010dega \u0161to nam dugoro\u010dno odgovara? U ovoj epizodi, psiholo\u0161kinja Dunja Stojkovi\u0107, farmaceutkija Sa\u0161a Bo\u017ei\u0107 (va\u0161farmaceut.rs) i nutricionista Marija Milanovi\u0107 (https:\/\/mmnutri.rs\/)&#8230;<\/p>","protected":false},"author":3,"featured_media":102139,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[460],"tags":[],"class_list":["post-126266","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-tampon-zona","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/126266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=126266"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/126266\/revisions"}],"predecessor-version":[{"id":126267,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/126266\/revisions\/126267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/102139"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=126266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=126266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=126266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}