{"id":122515,"date":"2024-06-28T20:00:00","date_gmt":"2024-06-28T18:00:00","guid":{"rendered":"https:\/\/podcast.rs\/?p=122515"},"modified":"2024-06-28T20:35:35","modified_gmt":"2024-06-28T18:35:35","slug":"isplanirajte-svoj-zivot-faze-promene-mentalna-otpornost-i-samokontrola-srdjan-zirojevic-ikp-263","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/isplanirajte-svoj-zivot-faze-promene-mentalna-otpornost-i-samokontrola-srdjan-zirojevic-ikp-263\/","title":{"rendered":"Isplanirajte svoj \u017eivot: faze promene, mentalna otpornost i samokontrola &#8211; Sr\u0111an Zirojevi\u0107 | IKP 263"},"content":{"rendered":"<p>Sr\u0111an Zirojevi\u0107 je istra\u017eiva\u010d, specijalista za performanse i autor knjige &#8222;Iza ki\u0161e&#8220;. Povod na\u0161eg razgovora je bio izlazak priru\u010dnika &#8222;Sve po\u010dinje u dnevnoj sobi&#8220;.<br \/>\n_______________________________________________________________________________________________<br \/>\n\ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor<br \/>\n\ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor <\/p>\n<p>Sponzori \u26a1\ufe0f<\/p>\n<p>Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja zahteva moj fokus i energiju. Pru\u017eite prirodnu snagu svom umu i telu: https:\/\/cruxcollagen.com\/crux-collagen<\/p>\n<p>Voden: Ako nemamo filter, mi smo filter. Voden pre\u010di\u0161\u0107iva\u010di vode vam omogu\u0107avaju pristup \u010distoj i zdravoj vodi: https:\/\/voden.rs<\/p>\n<p>Fakultet organizacionih studija &#8216;Eduka&#8217;<br \/>\nZapo\u010dnite svoj put ka uspe\u0161noj karijeri. Visokokvalitetno obrazovanje, prakti\u010dne ve\u0161tine i znanja, kao i prilike za sticanje iskustva koje \u0107e vam pomo\u0107i da se izdvojite na tr\u017ei\u0161tu rada: https:\/\/www.vos.edu.rs<\/p>\n<p>Kregatin: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<br \/>\n\ud83d\uded2Link za Srbiju &#8211; https:\/\/www.cregaatine.com\/sr?discoun&#8230;<br \/>\n\ud83d\uded2Link za EU shop &#8211; https:\/\/eu.cregaatine.com\/?discount=k&#8230;<\/p>\n<p>Zzzuper Sleep: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<br \/>\n\ud83d\uded2 Link za poru\u010divanje &#8211; \u2060https:\/\/zzzupersleep.com\u2060<\/p>\n<p>Pasta Marco Polo: Iskoristi kod &#8222;kosogor&#8220; i ostvari 10% popusta prilikom svake kupovine!<br \/>\n\ud83d\uded2 Link za poru\u010divanje &#8211; https:\/\/www.pastamarcopolo.com<\/p>\n<p>\u017delite da dobijate mejlove svake subote sa linkom ka epizodi, kratkim sa\u017eetkom, kao i sa mojim bele\u0161kama, korisnim savetima i novim idejama? Prijavite se na newsletter ovde: https:\/\/www.ivankosogor.com\/prijava-za-newsletter\/<br \/>\n_______________________________________________________________________________________________<\/p>\n<p>U ovom podkastu razgovarali smo o unutra\u0161njim borbama, fazama promene, o va\u017enosti samorazumevanja, refleksije i planiranja u li\u010dnom napretku. Tako\u0111e smo pri\u010dali o narodnim izrekama, preispitivanju sebe i strategijama za samokritiku.<\/p>\n<p>Websajt: https:\/\/srdjanzirojevic.com<\/p>\n<p>00:00 Uvod<br \/>\n06:41 Garderoba mo\u017ee dati mo\u0107 da se ose\u0107amo super<br \/>\n14:03 Za\u0161to vre\u0111amo druge<br \/>\n16:53 Filtriranje uvreda i reakcija na dru\u0161tvenim mre\u017eama<br \/>\n23:57 Kako da nau\u010dimo iz gre\u0161aka<br \/>\n29:02 Fokusirajte se na bitno<br \/>\n33:14 Planiranje je klju\u010dno za strategiju i uspjeh<br \/>\n39:58 Faze promene<br \/>\n43:54 Razgovor o unutra\u0161njim borbama i opa\u017eanju<br \/>\n54:54 Ose\u0107a\u0161 se tu\u017eno?<br \/>\n01:05:24 Preispitivanje stava: va\u017eno za li\u010dni rast<br \/>\n01:09:27 Li\u010dno tuma\u010denje<br \/>\n01:15:33 Organizacija vremena i to-do lista<br \/>\n01:25:41 Preispitivanje u ljudskim odnosima i samopredstavljanje<br \/>\n01:30:03 Preispitivanje teorija, zahvalnost, promena stavova<br \/>\n01:32:43 Da li se treba suo\u010diti sa njima?<br \/>\n01:42:01 Podr\u0161ka porodice<br \/>\n01:46:38 A\u0161vaganda za fokus i spavanje, kvalitetan kolagen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sr\u0111an Zirojevi\u0107 je istra\u017eiva\u010d, specijalista za performanse i autor knjige &#8222;Iza ki\u0161e&#8220;. Povod na\u0161eg razgovora je bio izlazak priru\u010dnika &#8222;Sve po\u010dinje u dnevnoj sobi&#8220;. _______________________________________________________________________________________________ \ud83d\udcb3 Podr\u017eite podcast jednokratnim donacijama na PayPal-u: https:\/\/www.paypal.me\/ivankosogor \ud83d\udc65 Patreon: https:\/\/www.patreon.com\/ivankosogor Sponzori \u26a1\ufe0f Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni li\u010dno va\u017enu aktivnost koja&#8230;<\/p>","protected":false},"author":3,"featured_media":44789,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-122515","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-ivan-kosogor-podcast","post_format-post-format-audio"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/122515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=122515"}],"version-history":[{"count":1,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/122515\/revisions"}],"predecessor-version":[{"id":122516,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/122515\/revisions\/122516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/44789"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=122515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=122515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=122515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}