{"id":111956,"date":"2023-10-28T17:00:00","date_gmt":"2023-10-28T15:00:00","guid":{"rendered":"https:\/\/podcast.rs\/boli-vas-tijelo-nakon-treninga-ne-pravite-greske-koje-vas-mogu-skupo-kostati-zdraviji\/"},"modified":"2026-08-07T04:21:05","modified_gmt":"2026-08-07T02:21:05","slug":"boli-vas-tijelo-nakon-treninga-ne-pravite-greske-koje-vas-mogu-skupo-kostati-zdraviji","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/boli-vas-tijelo-nakon-treninga-ne-pravite-greske-koje-vas-mogu-skupo-kostati-zdraviji\/","title":{"rendered":"Boli vas tijelo nakon treninga? Ne pravite gre\u0161ke koje vas mogu skupo ko\u0161tati – Zdraviji"},"content":{"rendered":"

Send us Fan Mail<\/a><\/p>\n

Koliko puta ste \u010duli ili pro\u010ditali poznate slogane „No pain \u2013 no gain“, „Go hard or go home“ ili „Train insane or stay the same“ – znate li da to nije pozitivno razmi\u0161ljanje?<\/p>\n

Svi znamo da je zdravlje<\/b><\/a> uvijek na prvom mjestu. U novoj epizodi podcasta Zdraviji s Amelom Ivkovi\u0107 O'Reilly<\/b><\/a> otkrivamo \u0161ta to zna\u010di biti fit i spremni da se uhvatimo u ko\u0161tac sa na\u0161im svakodnevnim aktivnostima.<\/p>\n

Jesu li rje\u0161enje za sve tegobe lijekovi<\/b><\/a> ili pak mo\u017eemo da pomognemo sami sebi, otkrit \u0107e nam prof. dr. Almir Maljevi\u0107<\/b>, ekspert za zdravo kretanje. Razgovaramo i o tome za\u0161to neki ljudi \u017eive du\u017ee, za\u0161to nas u teretanama<\/b><\/a> do\u010dekuju brutalne poruke i kako da uzmemo \u017eivot u svoje ruke.<\/p>\n

Support the show<\/a><\/p>\n

\u010citajte nas na: https:\/\/www.oslobodjenje.ba<\/a>\u00a0 \u00a0 FB :https:\/\/www.facebook.com\/oslobodjenjeba<\/a>\u00a0 IG: https:\/\/www.instagram.com\/oslobodjenj<\/a>…<\/a>\u00a0 Twitter: …<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Send us Fan Mail Koliko puta ste \u010duli ili pro\u010ditali poznate slogane „No pain \u2013 no gain“, „Go hard or go home“ ili „Train insane or stay the same“ – znate li da to nije pozitivno razmi\u0161ljanje? Svi znamo da je zdravlje uvijek na prvom mjestu. U novoj epizodi podcasta Zdraviji s Amelom Ivkovi\u0107 O'Reilly…<\/p>","protected":false},"author":4,"featured_media":112649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[610],"tags":[],"class_list":["post-111956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oslobodjenje-podcast"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/111956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=111956"}],"version-history":[{"count":4,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/111956\/revisions"}],"predecessor-version":[{"id":858457,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/111956\/revisions\/858457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/112649"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=111956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=111956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=111956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}