{"id":102028,"date":"2024-02-28T19:34:37","date_gmt":"2024-02-28T17:34:37","guid":{"rendered":"https:\/\/podcast.rs\/ljubav-prema-bodibildingu-jaca-od-manjka-perspektive-nikola-simsic-justshime-313-podcast-ep-5\/"},"modified":"2024-02-28T19:34:37","modified_gmt":"2024-02-28T17:34:37","slug":"ljubav-prema-bodibildingu-jaca-od-manjka-perspektive-nikola-simsic-justshime-313-podcast-ep-5","status":"publish","type":"post","link":"https:\/\/podcast.rs\/en\/ljubav-prema-bodibildingu-jaca-od-manjka-perspektive-nikola-simsic-justshime-313-podcast-ep-5\/","title":{"rendered":"LJUBAV PREMA BODIBILDINGU JA\u010cA OD MANJKA PERSPEKTIVE | Nikola \u0160im\u0161i\u0107 @JustShime | 313 Podcast ep.5"},"content":{"rendered":"

Gost 5. epizode 313 Podcasta je Nikola \u0160im\u0161i\u0107, bodibuilder, personalni trener i youtuber. Nikola \u0160im\u0161i\u0107 je bodibilder, fitnes entuzijasta i zagovornik zdravog na\u010dina \u017eivota sa desetogodi\u0161njim iskustvom u ovim oblastima. Ve\u0107 sedam godina se aktivno bavi trenerskim poslom, koriste\u0107i svoje znanje i stru\u010dnost kako bi pomogao drugima da postignu svoje ciljeve u vezi sa fizi\u010dkom spremom. Postizanje fitnes i zdravstvenih ciljeva svojih klijenata vr\u0161i kroz inspirativan pristup \u0161to mu je omogu\u0107ilo popularnost na dru\u0161tvenim mre\u017eama, gde redovno deli prakti\u010dne savete i li\u010dna iskustva.<\/p>\n

0:00 Osmeh na dar 1:18 Burnout 10:30 Prvi sportski koraci 14:25 Vaspitanje 22:00 Po\u010detak u teretani 34:19 Savet za po\u010detnike u teretani 40:55 Kako se edukovao o treningu 46:30 Kako je odli\u010dio da se takmi\u010di 52:20 Otvaranje Iron Republica i prve pripreme 1:01:30 Odnos sa roditeljima i hemija 1:16:00 Kako trajati du\u017ee u bodibildingu 1:25:30 Youtube kanal 1:41:15 Personalni i online treninzi (saradnja sa klijentima, o\u010dekivanja, planiranje) 1:58:10 Suplementacija 2:12:25 5 Suplemenata koje bi uvek koristio 2:15:45 10 ve\u017ebi koje bi radio do kraja \u017eivota za mi\u0161i\u0107nu masu 2:19:20 Personalni vs Online treninzi 2:27:30 Odjava \u2764\ufe0f<\/p>\n

\u00a0<\/p>\n

Link za donaciju Osmeh na dar: https:\/\/uplati.to\/Humanitarna-fondacija-Osmeh-na-dar<\/a> <\/a><\/p>\n

Partneri sajta: Active Pharma Suplementacija https:\/\/activephrm.com\/<\/a> kod QUARTZ313 za 10%<\/p>\n

Gymster athleisure brend garderobe https:\/\/gymster.rs\/<\/a> kod QUARTZ313 za 10%<\/p>\n

Hvala \u200b\u2060 na pomo\u0107i i savetima oko kadrova i rasvete. @SnezuljakFoto<\/p>\n

Autor i doma\u0107in: @Quartz313<\/p>\n

Kamera, zvuk i monta\u017ea: Stefan Stanisavljevi\u0107 (ig: stefan_674).<\/p>\n

DOSTPNO NA SLEDE\u0106IM PLATFORMAMA ZA SLU\u0160ANJE: Apple podcast, Deezer, Spotify, Podbean. Hvala! #quartz313 #313podcast #justshime<\/p>","protected":false},"excerpt":{"rendered":"

Gost 5. epizode 313 Podcasta je Nikola \u0160im\u0161i\u0107, bodibuilder, personalni trener i youtuber. Nikola \u0160im\u0161i\u0107 je bodibilder, fitnes entuzijasta i zagovornik zdravog na\u010dina \u017eivota sa desetogodi\u0161njim iskustvom u ovim oblastima. Ve\u0107 sedam godina se aktivno ba…<\/p>","protected":false},"author":3,"featured_media":102025,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[590],"tags":[],"class_list":["post-102028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-313-podcast"],"_links":{"self":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/102028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/comments?post=102028"}],"version-history":[{"count":0,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/posts\/102028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media\/102025"}],"wp:attachment":[{"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/media?parent=102028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/categories?post=102028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podcast.rs\/en\/wp-json\/wp\/v2\/tags?post=102028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}